Tender Chicken and Juicy Tomato Salad
How to Make a Healthy and Delicious Chicken and Tomato Salad
A delightful and light salad featuring tender chicken, fresh tomatoes, and a hint of olive oil. It’s a perfect, wholesome option for a diet meal.
Main Ingredients
- 4 pieces Chicken breast
- 2 Tomatoes
Dressing & Seasoning
- Olive oil, as needed
- 1 tsp Curry powder
- A splash of Milk
- Olive oil, as needed
- 1 tsp Curry powder
- A splash of Milk
Cooking Instructions
Step 1
Place the prepared chicken breast pieces in a pot and add enough water to cover them completely. Bring to a boil over medium heat until the chicken is cooked through.
Step 2
Once cooked, shred or dice the chicken breast into bite-sized pieces. Wash the tomatoes and cut them into appropriate sizes, such as wedges (e.g., eighths or quarters).
Step 3
Heat a generous amount of olive oil in a deep pan or wok over medium-high heat. Add the shredded chicken and chopped tomatoes. Sprinkle in the curry powder and milk, then stir-fry quickly until everything is well combined. Cooking over high heat for a short time helps maintain the texture of the ingredients and prevents excess moisture.
Step 4
Serve the finished chicken and tomato salad with your favorite beverage or fresh fruit for a refreshing meal. It makes a wonderful light lunch or appetizer.
