Refreshing Detox Juice Recipe
How to Make Healthy Detox Juice: Green Smoothie & Pink Smoothie
When your body needs a reset, create this visually stunning and deliciously healthy detox juice! We’ll show you how to enjoy a refreshing detox with a vibrant green smoothie and a captivating pink smoothie. Get ready to easily make delicious detox juices!
Vibrant Green Smoothie
- 3 cups fresh spinach (approx. 1 cup measuring cup)
- 2/3 stalk celery
- 2/3 cucumber
- 1/2 lime
- 200ml cold water
- 200ml plain yogurt
- Honey to taste
Enchanting Pink Smoothie
- 2 ripe tomatoes
- 1/8 red cabbage
- 1/8 beet
- 1/2 lime
- 200ml cold water
- 200ml plain yogurt
- Honey to taste
- 2 ripe tomatoes
- 1/8 red cabbage
- 1/8 beet
- 1/2 lime
- 200ml cold water
- 200ml plain yogurt
- Honey to taste
Cooking Instructions
Step 1
First, prepare the fresh spinach, crisp celery, cucumber, and zesty lime for your green smoothie. Wash each ingredient thoroughly under running water. These carefully cleaned ingredients are the perfect start to a clean and delicious smoothie.
Step 2
Measure out about 3 cups of spinach using a standard 200ml measuring cup. You can also loosely pack the fresh spinach leaves. Prepare 2/3 stalk of celery, 2/3 cucumber, and half a lime. If your lime is small, feel free to use a whole one. Juicing the lime will add an extra burst of freshness.
Step 3
Now, add all the prepared green smoothie ingredients into your blender. Next, pour in 200ml of cold water and 200ml of smooth plain yogurt. The yogurt will contribute to a creamy texture and enhance the overall flavor.
Step 4
If you prefer a sweeter taste, add honey to your liking. You can also substitute with agave nectar or other liquid sweeteners. Adjust the amount to complement the natural sweetness of the ingredients.
Step 5
Secure the lid on your blender and blend until all ingredients are smooth and well combined. Once the blending is complete and you have a silky smooth mixture, your healthy green detox smoothie is ready!
Step 6
Now, let’s create the captivating pink smoothie. Prepare 2 ripe tomatoes, 1/8 of a red cabbage, and 1/8 of a beet. Add half a lime for a bright, citrusy note. Pour in 200ml of cold water and 200ml of smooth plain yogurt. Add honey to taste as well.
Step 7
Add the pink smoothie ingredients to the blender and blend until smooth. Once everything is well incorporated, you’ll have a beautiful pink detox juice that looks as good as it tastes. It’s a feast for your eyes and your body!
Step 8
The finished detox juices offer a delightful balance of flavors. The lime provides a refreshing tang, while the yogurt lends a creamy smoothness. The natural sweetness of the vegetables and fruits, combined with a hint of honey, makes these vegetable juices surprisingly delicious.
Step 9
Each ingredient plays a vital role in supporting your health. Spinach in the green smoothie is rich in iron and folate; celery can help lower cholesterol and blood pressure; cucumber aids in reducing bloating; and lime is packed with Vitamin C. The tomatoes in the pink smoothie are excellent antioxidants; red cabbage supports digestive health and prevents constipation; beets are known for their anti-inflammatory properties and potential cancer-fighting benefits; and lime again provides Vitamin C and balances the flavors. Blended with water, yogurt, and honey, these detox juices are not only delicious but also packed with nutrients, making them a fantastic way to support your body’s natural detoxification processes and boost your immune system.
