Healthy Black Ginseng Bubble Tea Recipe
Nourishing Black Ginseng Bubble Tea
Craving the popular brown sugar bubble tea but want a healthier twist? This recipe enhances the classic drink by incorporating the goodness of ginseng and red ginseng extract, creating a more nutritious and delicious beverage. Enjoy the unique aroma of ginseng and the rich flavor of red ginseng, offering a delightful alternative to the usual brown sugar bubble tea. Make this café-quality healthy drink easily at home!
Ingredients
- Fresh Ginseng 20g (cleaned and prepared)
- High-quality Red Ginseng Extract 10g (adjustable to taste)
- Chewy Tapioca Pearls 100g (frozen, dried, or pre-cooked types are all usable)
- Sweet Brown Sugar 30g (Muscovado sugar recommended for a healthier option)
- Fresh Milk 180g (chilled)
- Water 20g
Cooking Instructions
Step 1
Begin by gathering all your ingredients. For a healthier choice, consider using unrefined Muscovado sugar instead of regular brown sugar, as it adds a more wholesome flavor. Tapioca pearls come in various forms (pre-cooked, dried, frozen), so be sure to follow the specific cooking instructions for the type you are using. This recipe assumes the use of commonly available frozen dried pearls.
Step 2
Bring a generous amount of water to a rolling boil in a pot. Once boiling, add the thawed tapioca pearls and stir gently to prevent clumping. Cook for about 10 minutes, stirring occasionally to ensure they don’t stick to the bottom of the pot.
Step 3
After 10 minutes of boiling, turn off the heat, cover the pot, and let the pearls steam for another 10 minutes. To achieve the perfect chewy texture, rinse the cooked pearls thoroughly under cold running water and drain well. This step helps to firm them up beautifully.
Step 4
In a small saucepan, combine the brown sugar (30g) and water (20g). Heat over low heat, stirring until the sugar dissolves. Simmer gently for about 10 to 15 minutes, or until the syrup thickens slightly to a syrupy consistency. Aim for a 7:3 ratio of sugar to water. Be careful not to let it burn.
Step 5
To the cooked tapioca pearls, add the red ginseng extract (10g or 10ml) and 30g (or 30ml) of the prepared brown sugar syrup. Toss everything together gently to coat the pearls evenly. Let them marinate for about 30 minutes for the flavors to meld. Alternatively, if you’re short on time, you can simmer the pearls with the syrup and extract for about 5 minutes for a quicker infusion.
Step 6
In a blender, combine the fresh ginseng (20g) and chilled milk (180g). Blend until smooth and creamy. This mixture will form the rich, healthy base of your bubble tea, combining the invigorating properties of ginseng with the smoothness of milk. Feel free to adjust the amount of ginseng to your preference.
Step 7
Prepare a clear glass for serving. Artfully drizzle the syrup-coated red ginseng pearls down the inner walls of the glass. This ‘drip’ effect not only looks appealing but also ensures you get a burst of flavor and chewy texture with every sip. This is a signature touch for your black ginseng bubble tea!
Step 8
Finally, gently pour the prepared ginseng-infused milk over the pearls in the glass. Your delicious and healthy black ginseng bubble tea is now complete! Enjoy the harmonious blend of deep red ginseng flavor, smooth ginseng milk, and chewy tapioca pearls – a perfect treat to invigorate your day.
