Fluffy Crab Stick and Egg Fried Rice
Perfect for Baby Food! Nutritious Crab Stick and Egg Fried Rice Recipe
Introducing a simple yet nutritious baby food recipe: Crab Stick and Egg Fried Rice. Its soft texture and slightly sweet flavor are sure to be a hit with your little one, making mealtime enjoyable.
Key Ingredients
- 1 Tbsp cooking oil
- 100g cooked rice (preferably brown or white)
- 20ml water
- 15g onion
- 5g carrot
- 5g green onion (scallion)
- 30g crab sticks
- 1 egg
- 1 Tbsp soy sauce
- 0.5 Tbsp corn syrup (or honey)
- 0.5 Tbsp sesame oil
Cooking Instructions
Step 1
First, carefully check and prepare all the listed ingredients. Finely shred the crab sticks. Dice the onion, carrot, and green onion into very small pieces, suitable for a baby’s consumption.
Step 2
Next, heat a frying pan over medium-low heat. Add 1 tablespoon of cooking oil and spread it evenly across the pan.
Step 3
Add the chopped green onions to the pan and sauté them until fragrant, creating a light scallion oil. Once the aroma is released, add the diced onion and carrot. Stir-fry until the onions become translucent and the carrots soften.
Step 4
When the onions are tender, push the sautéed vegetables to one side of the pan. Crack the egg into the empty space. Quickly scramble the egg using chopsticks or a spatula until it’s fluffy and cooked through.
Step 5
As the scrambled egg begins to set, add the shredded crab sticks. Gently stir everything together—vegetables, egg, and crab sticks—and sauté for a short while, being careful not to break the crab sticks too much.
Step 6
Now, pour in 20ml of water. This will help prevent the rice from clumping and ensure a moist texture. Stir to combine the water with the other ingredients.
Step 7
Once the water has slightly reduced, drizzle 0.5 tablespoon of corn syrup (for a touch of sweetness) and 1 tablespoon of soy sauce around the edges of the pan. Let it sizzle briefly to enhance the flavors before mixing.
Step 8
Finally, add 100g of cooked rice and 0.5 tablespoon of sesame oil for a nutty aroma. Stir-fry everything together until the rice is well-coated with the sauce and all ingredients are evenly distributed. Your delicious Crab Stick and Egg Fried Rice is ready! Let it cool down to a safe temperature for your baby and serve.
