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Savory Mentaiko Rolled Omelet Recipe





Savory Mentaiko Rolled Omelet Recipe

An Exquisite Mentaiko Rolled Omelet You Won’t Find in Local Delis!

Savory Mentaiko Rolled Omelet Recipe

Tired of the same old rolled omelets? Try this unique Mentaiko Rolled Omelet, a specialty you won’t find in most neighborhood side dish shops! We’ve separated the egg whites and yolks for a lighter texture and a beautiful presentation. The delicate flavor of mentaiko (spicy cod roe) perfectly complements the soft eggs, creating a dish that’s both savory and satisfying. Experience the delightful pop of mentaiko and a subtle oceanic aroma that makes it a true rice companion. This Mentaiko Rolled Omelet is perfect as a side dish for your family or an impressive addition to your next gathering. Give it a try!

Recipe Info

  • Category : Side dish
  • Ingredient Category : Seafood
  • Occasion : Everyday
  • Cooking : Pan-fry
  • Servings : 2 servings
  • Cooking Time : Within 15 minutes
  • Difficulty : Anyone

Ingredients

  • 5 fresh eggs
  • 1/2 Mentaiko (spicy cod roe) – ensure it’s fresh and not too salty
  • 1-2 pinches of salt (adjust based on the saltiness of the mentaiko)
  • A little cooking oil for pan-frying

Cooking Instructions

Step 1

First, carefully separate the egg whites from the yolks of all 5 eggs. This separation will enhance the individual flavors and result in a smoother, cleaner texture for your rolled omelet.

Step 1

Step 2

To the egg yolks, add 1-2 pinches of salt and mix well. For the egg whites, carefully remove the skin from the mentaiko, scrape out the roe, and mix about 1 tablespoon of it into the whites. The savory essence of the mentaiko will gently infuse the egg whites.

Step 2

Step 3

Heat a non-stick pan over medium-low heat. Lightly coat the pan with cooking oil, then wipe it with a paper towel to remove excess oil, leaving just a thin layer. Pour in a portion of the egg white mixture. Once the edges begin to set, gently roll it up from one end using a spatula. Repeat this process 2-3 times, using up all the egg white mixture. These rolls will form the outer layers of your omelet.

Step 3

Step 4

Now, pour the egg yolk mixture into the pan. Arrange the rolled white omelet on top of the yolk mixture and continue to roll it up 2 or more times. This step integrates the richness of the yolk with the flavorful mentaiko, completing your Mentaiko Rolled Omelet.

Step 4

Step 5

Once your Mentaiko Rolled Omelet is cooked, let it cool slightly. Slicing it while too hot can cause it to fall apart. Once it has cooled a bit, carefully slice it into your desired serving pieces with a knife. Enjoy your beautifully presented and delicious Mentaiko Rolled Omelet!

Step 5



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