Aromatic Perilla Oil Stir-fried Eggplant and Green Peppers
Simple and Delicious Stir-fried Eggplant with Green Peppers
This is a delightful stir-fry dish made with fresh eggplants and crisp green peppers, seasoned with simple yet flavorful ingredients. The nutty aroma of perilla oil combined with the savory notes of oyster sauce creates a dish perfect as a side for rice or as a tasty appetizer. Enjoy the healthy flavors and fragrant essence of these vegetables!
Main Ingredients
- 2 Eggplants
- 10 Green Peppers
- 1/2 Red Onion
- 1 Green Onion
Seasoning
- 2 Tbsp Perilla Oil
- 1 Tbsp Avocado Oil
- 1 Tbsp Oyster Sauce
- 1 Tbsp Minced Garlic
- 2 Tbsp Soy Sauce for Seasoning (Guk-ganjang or similar)
- 2 Tbsp Perilla Oil
- 1 Tbsp Avocado Oil
- 1 Tbsp Oyster Sauce
- 1 Tbsp Minced Garlic
- 2 Tbsp Soy Sauce for Seasoning (Guk-ganjang or similar)
Cooking Instructions
Step 1
First, wash the eggplants thoroughly and pat them dry. Cut them into bite-sized pieces, such as 1cm thick half-moons or lengthwise strips. Slice the red onion into similar-sized strips. For the green peppers, remove the stems and seeds, then slice them diagonally to match the length of the eggplant. Chop the green onion finely or into long pieces.
Step 2
Heat a pan over medium heat. Add 1 tablespoon of avocado oil and 2 tablespoons of perilla oil. Once the oil is hot, add the sliced eggplants and red onions. Stir-fry them until the vegetables become slightly translucent and tender. This step helps the eggplant absorb the oil, making it soft and flavorful.
Step 3
When the eggplants and onions are partially cooked and have softened slightly, add 2 tablespoons of soy sauce for seasoning, 1 tablespoon of oyster sauce, and 1 tablespoon of minced garlic. Stir well to coat all the ingredients and continue to cook for about 1-2 minutes to adjust the seasoning.
Step 4
Now, add the sliced green peppers to the pan. It’s best to add green peppers towards the end of cooking to maintain their crisp texture, as they can become soggy if overcooked.
Step 5
After adding the green peppers, gently toss everything together to ensure the ingredients are well combined and evenly coated with the sauce.
Step 6
Finally, add the chopped green onion. Stir briefly one more time to distribute the fragrant aroma of the green onion throughout the dish.
Step 7
Once all the ingredients are well mixed and deliciously stir-fried, turn off the heat. You can sprinkle some toasted sesame seeds on top for an extra touch, if desired.
Step 8
Your aromatic perilla oil stir-fried eggplant and green pepper dish is ready! It’s bursting with the fresh flavors of vegetables and the rich scent of perilla oil, offering a delightful texture. Enjoy it served over warm rice or as a standalone side dish!
