Vibrant Chicken Breast Tortilla Roll
Vibrant Chicken Breast Tortilla Roll
Healthy Chicken Breast Tortilla Roll with Zesty Carrot Remoulade
Create a nutritious Chicken Breast Tortilla Roll using leftover vegetables and frozen chicken breast! It’s perfect for a healthy diet. The refreshing carrot remoulade adds a delightful twist.
Ingredients- 2 Tortillas
- 2 Tbsp Tomato Sauce
- 1 pack Chicken Breast
- 2-3 Imitation Crab Sticks (Kani)
- 1 handful Cabbage
- 1/2 Bell Pepper
- 2 Tbsp Carrot Remoulade
- 4 Perilla Leaves (Shiso)
- 1 Tbsp Mustard Sauce
Cooking Instructions
Step 1
First, let’s prepare the vegetables that will add freshness and texture to your roll. Wash and thoroughly dry the cabbage and bell pepper. Then, slice them into very thin julienne strips. Thinly sliced vegetables will ensure a soft and abundant texture when you roll up the tortilla.
Step 2
Now, let’s get the star ingredients ready: the chicken breast and imitation crab sticks. Shred the chicken breast along its grain into bite-sized pieces. Similarly, shred or cut the imitation crab sticks into manageable pieces. This preparation step ensures that the filling ingredients are evenly distributed and don’t clump together.
Step 3
It’s time to gently warm the tortillas. Place a skillet over low heat, and lightly toast both sides of each tortilla until they are just warmed through and slightly pliable. Be careful not to overcook them, as this can make them stiff; a soft texture is key.
Step 4
Next, we’ll build the flavor base on the warmed tortilla. Spoon about 1 tablespoon of tomato sauce onto the center of each tortilla and spread it evenly towards the edges using the back of a spoon. The sauce will add moisture and help all the other ingredients meld together beautifully.
Step 5
Now, let’s layer the fillings! Start by placing two perilla leaves over the sauce on each tortilla. Then, arrange the prepared vegetables and protein ingredients in layers: add the thinly sliced cabbage, bell pepper, shredded imitation crab sticks, and chicken breast. Finally, top everything with the zesty carrot remoulade. Try not to overfill the tortilla, as it might make rolling difficult.
Step 6
Finally, it’s time to roll everything up! Tightly roll the tortilla from one end to the other, ensuring all the fillings are neatly tucked inside. For a cleaner presentation and easier handling, wrap the rolled tortilla securely in plastic wrap or parchment paper. Once wrapped, slice the roll in half to reveal the vibrant layers. Your delicious Chicken Breast Tortilla Roll with Carrot Remoulade is now ready to enjoy! For an extra touch of flavor, you can drizzle a little mustard sauce on top.
