Tender Veal Steak
Tender Veal Steak
Pan-Seared Veal Steak: Crispy Outside, Juicy Inside
Discover the incredibly tender and lean veal steak, perfect for a light yet satisfying meal. This recipe focuses on bringing out the natural delicate flavor of veal, enhanced by a simple yet effective seasoning. Accompanied by subtly seasoned zucchini, it’s an elegant dish suitable for special occasions or a delightful weeknight treat. Enjoy the subtle sweetness and melt-in-your-mouth texture.
Main Ingredients- Veal steak (loin cut), 300g
- Fresh zucchini, a small amount
Cooking Instructions
Step 1
Prepare the veal steak. Use kitchen towels to gently pat dry any surface moisture from the meat. This step is crucial for a clean flavor without any gamey undertones. Let the steak sit at room temperature for about 30 minutes before cooking to ensure even cooking.
Step 2
Once patted dry, season the veal steak evenly on both sides with 2 pinches of fine sea salt. After salting, generously coat the steak with extra virgin olive oil. The olive oil not only enhances the flavor but also helps in achieving a moist and tender result. Add a pinch of black pepper if desired.
Step 3
Slice the zucchini into thin rounds or half-moons. Heat a pan over medium heat and add a little olive oil. Place the zucchini slices in the pan and lightly sprinkle with salt as they cook. Sauté until golden brown and slightly tender. These will serve as a delightful, fresh garnish for your steak. Be careful not to burn them by using excessively high heat.
Step 4
Before placing the steak in the pan, ensure the pan is very hot over high heat. It should be hot enough that a wisp of smoke appears. Carefully place the seasoned veal steak into the sizzling hot pan. You should hear a satisfying ‘sear’ sound as the steak hits the pan, signaling the beginning of a delicious cooking process.
Step 5
Sear the steak for about 2-3 minutes per side, adjusting the time based on your desired level of doneness. Once both sides have a beautiful golden-brown crust, wrap the entire steak tightly in aluminum foil. Let it rest for 5-10 minutes. This resting period allows the juices to redistribute throughout the meat, ensuring an incredibly tender and succulent steak. Plate your perfectly cooked veal steak and enjoy!
