Tender and Flavorful Beef Flat Iron Steak: The Perfect Home Grilling Recipe
Tender and Flavorful Beef Flat Iron Steak: The Perfect Home Grilling Recipe
The Ultimate Beef Flat Iron Steak: Perfectly Grilled with Just Salt and Pepper, No Herbs Needed!
Discover how to make a restaurant-quality steak right at home with this simple yet delicious recipe using beef flat iron steak purchased from E-Mart. We’ll guide you through the process of achieving a rich, savory steak seasoned only with salt and pepper, enhancing the meat’s natural flavors without the need for complex herbs. The secrets to an exceptionally tasty steak lie in thorough seasoning and perfect searing. Prepare your side vegetables (garnishes) with care and elevate your everyday meals or special occasions with this delightful dish.
Steak Ingredients- 400g fresh beef flat iron steak
- Coarse salt, to taste (generously, considering steak thickness)
- Freshly ground black pepper, to taste
- Generous amount of olive oil
Cooking Instructions
Step 1
Remove the steak from the refrigerator at least 30 minutes before cooking to bring it to room temperature. Pat the surface of the steak dry with paper towels to remove any excess moisture or blood. This step helps to reduce gamey flavors and minimize juice loss during cooking.
Step 2
Season the steak generously on all sides with coarse salt and freshly ground black pepper. For thicker cuts like flat iron steak, don’t be shy with the salt; a generous amount ensures the flavor penetrates to the center. This thorough seasoning is crucial for maximizing the steak’s savory taste.
Step 3
Coat the seasoned steak evenly and generously with olive oil. Make sure to cover the entire surface, including the sides. This prevents the steak from sticking to the pan and adds another layer of rich flavor.
Step 4
Let the steak rest briefly while you prepare the side vegetables. Slice the onion and bell pepper into desired pieces. Tear the king oyster mushroom into bite-sized strips. Peel and cut the potato into large chunks.
Step 5
Potatoes take longer to cook than other vegetables. To ensure even cooking, blanch the potato chunks in boiling water for about 2 minutes before proceeding. This pre-cooking step helps them cook through at the same time as the other garnishes.
Step 6
Heat a heavy-bottomed skillet over high heat with a generous amount of oil. Once the pan is hot and just beginning to smoke, carefully place the seasoned steak into the pan.
Step 7
Allow the steak to sear undisturbed until a deep brown crust forms. To lock in the juices, we’ll use high heat for a quick sear. Flip the steak and sear the other side. Continue searing all sides, including the edges, for about 1 minute per side. This process, called searing, creates a beautiful crust and seals in the meat’s natural juices.
Step 8
Once all sides of the steak have been well-seared, reduce the heat to medium-low. Add whole garlic cloves (if using) and butter to the pan. Swirl the pan to melt the butter and spoon it over the steak (a technique called ‘basting’ or ‘arroser’). Continue to cook the steak over medium-low heat, turning occasionally, until it reaches your desired level of doneness.
Step 9
When the steak is cooked to your liking, remove it from the pan and let it rest on a plate or cutting board for about 5 minutes. Resting allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak. While the steak rests, add the prepared vegetables to the same skillet. Sauté them in the leftover pan drippings and butter until tender and slightly caramelized, infusing them with the steak’s flavor.
Step 10
After resting, slice the steak into your desired portions. You can use a sharp knife or a steak knife to cut it. Arrange the sliced steak on a serving plate alongside the sautéed garnishes.
Step 11
Enjoy your perfectly cooked steak! It’s incredibly tender and flavorful. My personal preference is medium-rare, which typically takes about 8 minutes total cooking time. However, cooking times can vary significantly depending on the pan’s temperature, heat intensity, and steak thickness. It’s best to rely on visual cues and feel rather than strict timing. Aim for about 2-3 minutes of searing on high heat, followed by 5-6 minutes of cooking over medium-low heat, adjusting as needed, to achieve your perfect steak.
