Uncategorized

Stomach-Soothing Cabbage and Abalone Porridge





Stomach-Soothing Cabbage and Abalone Porridge

Stomach-Friendly Diet Meal: Cabbage Abalone Porridge (Low-Carb)

Stomach-Soothing Cabbage and Abalone Porridge

A comforting abalone porridge made with a perfect blend of rice and cabbage. This nourishing meal is ideal for those needing a gentle, stomach-friendly dish or for anyone following a healthy, low-carb diet.

Recipe Info

  • Category : Rice / Porridge / Rice cake
  • Ingredient Category : Seafood
  • Occasion : Nutritious food
  • Cooking : Boil / Simmer
  • Servings : 1 serving
  • Cooking Time : Within 30 minutes
  • Difficulty : Beginner

Ingredients

  • 1 Prepped Abalone Kit
  • 1/2 bowl Warm Cooked Rice
  • 1 cup Finely Chopped Cabbage
  • Appropriate amount of Finely Chopped Vegetables (e.g., bell pepper)
  • A dash of Sesame Oil
  • A pinch of Toasted Sesame Seeds

Cooking Instructions

Step 1

Begin by preparing all your ingredients. Finely chop the cabbage and any other vegetables like bell peppers. Ensure the abalone kit is cleaned and ready.

Step 1

Step 2

Prepare the rice for the porridge. Using freshly cooked warm rice will result in a smoother, more delicious porridge compared to using leftover cold rice. This method is much quicker and easier than soaking rice from scratch.

Step 2

Step 3

Take the thoroughly washed cabbage and chop it as finely as possible. Place the finely chopped cabbage and the prepared chopped vegetables into a pot or wok.

Step 3

Step 4

Add the prepped abalone kit and the warm rice to the pot. Pour in enough water to cover the ingredients. Bring the mixture to a boil over high heat.

Step 4

Step 5

Once the porridge starts boiling, reduce the heat to low, cover the pot, and let it simmer for about 5 more minutes. After turning off the heat, drizzle in a bit of sesame oil for added flavor and aroma.

Step 5

Step 6

*This recipe is for a single serving, so the sesame oil was added directly to the pot. If you are making a larger batch, it’s best to ladle out the desired portion into a bowl first, and then add sesame oil to taste. Garnish with toasted sesame seeds if desired.

Step 6



Comments Off on Stomach-Soothing Cabbage and Abalone Porridge