Stir-Fried Chives with Egg: A Simple & Nutritious Healthy Recipe
Stir-Fried Chives with Egg: A Simple & Nutritious Healthy Recipe
Stir-fried chives with egg, healthy chive recipes, diet meal plan, easy solo cooking
This is a super simple and nutritious diet recipe for ‘Stir-fried Chives with Egg,’ perfect for using up leftover chives and eggs. It’s not just for those on a diet; it’s also a great way for solo dwellers to easily get their nutrients. Enjoy a wholesome and satisfying meal with the fresh aroma of chives and the tender texture of eggs.
Main Ingredients- 100g chives
- 2 eggs
Seasoning- 1 Tbsp soy sauce
- 1 Tbsp cooking wine (mirin)
- A pinch of sesame seeds (for garnish)
- 1 Tbsp soy sauce
- 1 Tbsp cooking wine (mirin)
- A pinch of sesame seeds (for garnish)
Cooking Instructions
Step 1
First, prepare the main ingredients: chives and eggs. Gently wash the chives in running water by swishing them around to remove any dirt or debris. Crack the two eggs into a bowl, add a pinch or two of salt, and whisk them thoroughly with chopsticks until well combined and smooth.
Step 2
Trim the washed chives and cut them into bite-sized pieces. About the length of one or two finger segments is usually good for stir-fries. You can also chop them finer if you prefer.
Step 3
Now, let’s stir-fry. Heat a frying pan over low heat and add 2 tablespoons of cooking oil. Swirl the oil to coat the pan evenly. Pour all the whisked egg mixture into the pan and let it cook slowly over low heat.
Step 4
As the egg starts to set around the edges, break it up into smaller pieces using chopsticks or a spatula. Once the egg is cooked into soft curds, gently push them to one side of the pan, then add the chopped chives. Stir-fry them together with the egg.
Step 5
Add 0.5 to 1 tablespoon of soy sauce for savory flavor, and 1 tablespoon of cooking wine (mirin) to eliminate any eggy smell. Stir-fry everything quickly over high heat until well combined – this is key to retaining the chives’ crispness. Turn off the heat as soon as everything is cooked. Overcooking can make the chives mushy.
Step 6
Your ‘Stir-fried Chives with Egg’ is ready in about 6 minutes! Sprinkle with sesame seeds for garnish if desired. Enjoy your delicious and healthy meal!
