Soothe Your Throat: Homemade Healthful Pills (Inhudan) Recipe
Soothe Your Throat: Homemade Healthful Pills (Inhudan) Recipe
How to Make Inhudan for Bronchial Health and Immunity
Boost your immune system and support your respiratory health with these homemade Inhudan (Throat Soothing Pills)! They make a wonderful and thoughtful gift for parents. While the process requires patience, the recipe is simple enough for anyone to follow. Get ready to create delicious, chewy, and deeply flavorful health pills.
Key Ingredients- Balloon Flower Root Powder 100g: Finely ground powder of balloon flower root, known for its benefits to the throat and respiratory system.
- Turmeric Powder 30g: Vibrant yellow powder rich in antioxidants.
- Honey 450g: Provides sweetness, acts as a binder, and aids in fermentation. Use natural honey for the best flavor and effect.
Cooking Instructions
Step 1
First, gather your ingredients for the Inhudan: balloon flower root powder, turmeric powder, and honey. In the inner pot of a pressure cooker or a sturdy mixing bowl, combine 100g of balloon flower root powder, 30g of turmeric powder, and 450g of honey. (Note: The recipe shown in the photo used a double batch.) Once all ingredients are added, use a spatula or spoon to mix them thoroughly until well combined and no dry powder remains. Ensure a uniform consistency.
Step 2
This is what the mixture looks like after being well combined. Place the mixed paste into a pressure cooker and set it to the ‘Keep Warm’ function. From now on, twice a day (morning and evening), open the lid and stir the mixture. Repeat this stirring process for 15 days. As fermentation progresses, the color of the mixture will gradually deepen to a dark black. Patience is key during this waiting period.
Step 3
This is the mixture on the 8th day of fermentation. You can see that it has started to ferment nicely and the color has become noticeably darker. This is a great sign that the fermentation process is going well. Remember to continue stirring it daily.
Step 4
Finally, after 15 days of fermentation, the mixture will have turned a deep, rich black color. Now it’s time to shape the paste into small balls. Lightly moisten your hands with a bit of ‘jeongjong’ (Korean rice wine or clear spirit) to prevent the sticky mixture from adhering to your hands. Take about 5g of the paste and roll it into small, bite-sized round pills.
Step 5
You can customize your Inhudan pills by rolling them in various coatings. For example, rolling them in cinnamon powder adds a pleasant aroma. Coating them in soybean powder offers a nutty flavor. You could also try rolling them in cocoa powder for a hint of chocolate, which kids might enjoy. Get creative with different flavors and textures.
Step 6
Once all the pills are shaped and coated, it’s time for the careful packaging. Use small medicinal paper wrappers or specialized wrapping paper to individually wrap each pill. This not only ensures hygiene but also makes the Inhudan look much more refined and thoughtful as a gift.
Step 7
After individually wrapping the pills, arrange them neatly in a dedicated Inhudan container or a pretty jar. Layering them or arranging them in a tidy pattern will make them look even more appealing.
Step 8
Finally, place the container of Inhudan into a nice box, and your thoughtful, homemade health gift is complete! Commercially sold Inhudan can cost around $40-$50 for a box of 30. Following this recipe, you can make approximately 100 pills, making it a much more economical option. Show your love and care for your loved ones with these homemade health boosters!
