Uncategorized

Silky Silken Tofu and Egg Custard





Silky Silken Tofu and Egg Custard

Nourishing Silken Tofu and Egg Custard for Toddlers (Ages 24+ Months)

Silky Silken Tofu and Egg Custard

Say goodbye to picky eating! Introducing a super easy toddler mealside dish from a working mom: Silky Silken Tofu and Egg Custard. Packed with nutrients and meltingly soft in the mouth, even your little one will love it. Make mealtime a breeze with this magical dish! Let’s get started!

Recipe Info

  • Category : Side dish
  • Ingredient Category : Eggs / Dairy
  • Occasion : Baby food
  • Cooking : Steamed
  • Servings : 1 serving
  • Cooking Time : Within 10 minutes
  • Difficulty : Anyone

Main Ingredients

  • 1 pack Silken Tofu (Use soft silken tofu for a smooth texture.)
  • 2 Eggs (Use fresh eggs.)
  • 20g Carrot (Finely minced.)
  • 20g Onion (Finely minced.)
  • Small bunch Scallions (White parts mainly, finely minced.)
  • 100ml Water (Use the same amount as eggs.)

Seasoning

  • 1 Tbsp Mirin (Removes egg smell and adds flavor.)
  • 1 Tbsp Low-Sodium Soy Sauce (Use low-sodium soy sauce suitable for babies.)
  • 1 Tbsp Sesame Oil (Adds a nutty aroma.)

Cooking Instructions

Step 1

First, wash and prepare all the ingredients for the Silken Tofu and Egg Custard. Finely chop the vegetables so they are easy for your child to eat.

Step 1

Step 2

Finely mince the carrots, onions, and scallions. Using only the white parts of the scallions will make them even softer.

Step 2

Step 3

In a bowl, whisk together 2 eggs and 100ml of water, which is the same volume as the eggs. Accurate measurement is important for the custard’s texture. Whisk gently to avoid creating too much foam.

Step 3

Step 4

Add 1 tablespoon of low-sodium soy sauce to the egg mixture to season. Keep the seasoning mild as it’s for your baby.

Step 4

Step 5

Add 1 tablespoon of mirin to eliminate any eggy smell and enhance the flavor. Use a small amount for your baby’s meal.

Step 5

Step 6

Finally, add 1 tablespoon of sesame oil for a nutty aroma and mix all the seasonings well.

Step 6

Step 7

Add the finely minced carrots, onions, and scallions to the egg mixture and stir to combine evenly. Mix well so the vegetables are dispersed throughout the egg mixture.

Step 7

Step 8

Prepare a microwave-safe dish. Gently place the silken tofu, removed from its packaging, into the dish. Pour the prepared egg mixture over the tofu. Use a spoon to gently mash the tofu into the egg mixture. Be careful not to mash it too vigorously, as this can affect the soft texture of the tofu.

Step 8

Step 9

Place the prepared dish in the microwave and cook for about 5 minutes (at 700W). The egg mixture will cook and set, resulting in a firm yet tender silken tofu custard. Adjust the cooking time based on your microwave’s power.

Step 9

Step 10

Once cooked, carefully remove the dish from the microwave, let it cool slightly, then cut into bite-sized pieces for your child. Serve this soft and delicious Silken Tofu and Egg Custard for a healthy and enjoyable mealtime!

Step 10



Comments Off on Silky Silken Tofu and Egg Custard