Silken Tofu and Egg Over Rice: A Simple and Delicious Meal
Silken Tofu and Egg Over Rice: A Simple and Delicious Meal
Simple Silken Tofu and Egg Rice Bowl Recipe: Create a Nutritious Meal in 5 Minutes!
Introducing a recipe for a nutritious silken tofu and egg rice bowl, featuring the delightful combination of soft silken tofu, fluffy scrambled eggs, and savory cheddar cheese. It’s the perfect choice for a simple yet satisfying meal on busy mornings or evenings.
Essential Ingredients- 400g warm cooked rice (for 2 servings)
- 4 fresh eggs
- 1 pack silken tofu
- 2 slices cheddar cheese
Cooking Instructions
Step 1
First, carefully check and prepare all the ingredients needed for the recipe. Wash and finely chop the 1/2 stalk of scallion.
Step 2
In a large bowl, crack the 4 fresh eggs and add the entire contents of the 1-pack silken tofu.
Step 3
Sprinkle 0.5 tsp of salt evenly over the eggs and tofu.
Step 4
Using a spatula or fork, stir well to combine the silken tofu and eggs until they are smoothly mixed without lumps. Ensure the silken tofu is completely mashed with the egg mixture for a creamy texture.
Step 5
Heat 4 Tbsp of cooking oil in a frying pan over medium heat. Add the chopped scallions and sauté to release their fragrant aroma, about 1 minute, until their sweet scent emerges.
Step 6
Once the scallion oil is fragrant, pour the prepared silken tofu and egg mixture into the frying pan.
Step 7
Continue to cook over medium heat, stirring gently like making scrambled eggs. Cook until about 80% of the liquid from the silken tofu has evaporated and the mixture starts to clump together. Be careful not to overcook, which can make it dry.
Step 8
When the liquid has reduced, lower the heat slightly and tear the 2 slices of cheddar cheese into pieces, then spread them evenly over the silken tofu scramble.
Step 9
Sprinkle about 0.2 tsp of black pepper over the top to enhance the flavor, according to your preference.
Step 10
Finally, drizzle 2 Tbsp of sesame oil for a rich, nutty aroma.
Step 11
Sauté for about 30 more seconds over medium heat, and your delicious silken tofu and egg topping is ready. Gently mix to combine the melted cheese and sesame oil aroma.
Step 12
Serve the silken tofu and egg mixture generously over 2 servings (400g) of warm cooked rice in a large bowl to complete your splendid silken tofu and egg rice bowl. Enjoy your meal!
