Sea Squirt and Abalone Seafood Rice Bowl: A Flavorful Taste of the Ocean!
Sea Squirt and Abalone Seafood Rice Bowl: A Flavorful Taste of the Ocean!
#SeaSquirtRecipe #AbaloneRecipe #SeafoodRiceBowl #EasyRiceBowl #SpecialDish
This is a special seafood rice bowl recipe featuring the delightfully chewy sea squirts, fresh abalone, and tender scallops. We’ve enhanced its deep and rich umami flavor using XO sauce and oyster sauce, making it a satisfying main dish that pairs perfectly with a bowl of rice. I decided to stir-fry the leftover sea squirts with abalone, and the result was surprisingly delicious! Try making this sea squirt and abalone seafood rice bowl for a special occasion or a unique treat. Its plump, savory, and chewy texture is truly outstanding.
Main Ingredients- Sea Squirt 500g
- Abalone 3 pcs
- Scallop Meat (Clam) 250g
- Frozen Mixed Vegetables 100g
- Warm Cooked Rice 3 bowls
Cooking Instructions
Step 1
To prepare the abalone, soak them in coarse salt water for a bit, then scrub them clean under running water. Briefly blanch them in boiling water with a splash of soju, then slice them thinly into rounds. Thaw the frozen sea squirts and rinse them thoroughly in cold water to remove any debris, then drain well. If the scallop meat is large, cut it into bite-sized pieces. Blanching the scallops along with the abalone helps prevent them from releasing excess water when stir-fried.
Step 2
Heat oil in a pan over medium heat. Add minced garlic and stir-fry until fragrant. (If using scallions, you can add them at this stage to make scallion oil.)
Step 3
Once the garlic is fragrant, add the frozen mixed vegetables and stir-fry them together to retain some crispness.
Step 4
At this point, add the cleaned abalone shells to the pan and stir-fry them with the other ingredients. The shells will release a subtle seafood broth, adding depth to the dish.
Step 5
Add the prepared sea squirts, abalone slices, and scallop meat to the pan. Stir-fry everything together until well combined.
Step 6
Add the minced ginger and cooking wine to help eliminate any unwanted odors and enhance the flavors. Stir-fry for a bit, then add sugar for a touch of sweetness and mix well.
Step 7
Now, add the sauces: XO sauce and oyster sauce. Stir-fry to coat all the ingredients evenly. These sauces will elevate the seafood’s natural flavors.
Step 8
Season with freshly ground black pepper. The seafood will also release some natural broth.
Step 9
Pour in the seafood stock (or anchovy-kelp stock) and bring the mixture to a rolling boil. Let it simmer until all the ingredients are cooked through.
Step 10
Once the seafood is cooked and the sauce is bubbling, gradually add the cornstarch slurry while stirring continuously to thicken the sauce to your desired consistency. Once it reaches a thick consistency, immediately turn off the heat. Drizzle with sesame oil for added shine and nutty aroma, then mix well.
Step 11
Serve the stir-fried seafood mixture generously over a bowl of warm rice. Garnish with toasted sesame seeds for extra flavor and visual appeal. You can even use the cleaned abalone shells as a decorative element for a more elegant presentation. Enjoy your delicious sea squirt and abalone seafood rice bowl, boasting the wonderful texture of the sea squirts and the delicious combination of abalone and scallops!
