Savory Stir-Fried Perilla Leaves (Kkaennip Namul)
Savory Stir-Fried Perilla Leaves (Kkaennip Namul)
Make Delicious Stir-Fried Perilla Leaves Easily!
Worried about side dishes for your meals? How about trying this fragrant and savory stir-fried perilla leaf dish today? Perilla leaves are rich in dietary fiber, which is great for relieving constipation and also good for diets! Enjoy this simple yet flavorful dish.
Main Ingredients- 2 handfuls of fresh perilla leaves (approx. 200g)
- 20g carrot (about 1/4 medium carrot)
- 20g onion (about 1/4 medium onion)
Cooking Instructions
Step 1
Start by preparing the fresh perilla leaves. Gently wash them under running water to remove any dirt or debris. After washing, drain the leaves thoroughly in a colander. Ensuring the leaves are well-drained is crucial for a good texture when stir-frying; excess water can make the dish soggy.
Step 2
Heat a pan over high heat. Add the drained perilla leaves and stir-fry quickly until they begin to wilt. Once the leaves have softened slightly, add the minced garlic. Reduce the heat to medium and continue to stir-fry until the garlic becomes fragrant. Be careful not to burn the garlic.
Step 3
As the perilla leaves start to release moisture, it’s time to add the prepared carrots and onions. Adding these vegetables will introduce a pleasant crunch and natural sweetness, significantly enhancing the overall flavor of the dish. Stir-fry them together with the perilla leaves until they are well combined.
Step 4
Now, turn the heat back up to high. The key here is to stir-fry quickly to evaporate any excess moisture released from the ingredients. Stir-frying over high heat helps to maintain the crispness of the vegetables while ensuring the side dish has a lively texture.
Step 5
Once the stir-fried perilla leaves are almost done, turn off the heat and let them cool slightly. Generously sprinkle with sesame seeds and, if desired, add a light drizzle of sesame oil for an extra nutty aroma. Mix everything together to finish. Your delicious stir-fried perilla leaf side dish is now ready to be enjoyed!
