Savory Stir-Fried Ferns (Gosari Namul Bokkeum): Healthy and Delicious!
How to Make Delicious Stir-Fried Ferns with Fresh or Dried Gosari
Let’s make nutritious and flavorful stir-fried ferns (Gosari Namul Bokkeum). It’s a perfect side dish for holidays and everyday meals.
Main Ingredients
- Fresh or dried gosari (fern shoots) 300g
- Minced garlic 1/2 tsp
- Soy sauce 2 tsp
- Green bell pepper 1/4
- Green onion 1 handful
- Perilla oil 1 tsp
- Toasted sesame seeds 1 tsp
Cooking Instructions
Step 1
Let’s get started on making delicious stir-fried ferns! If you’re using dried gosari, soak it in water for at least 30 minutes until well-hydrated. If you’re using fresh gosari, start by thoroughly washing it.
Step 2
Place the prepared gosari in a frying pan. Add 1 teaspoon of perilla oil and gently stir-fry over medium-low heat, being careful not to burn it, to release its aroma.
Step 3
Once the gosari is somewhat cooked, season it with 1/2 teaspoon of minced garlic and 2 teaspoons of soy sauce. Add 1 teaspoon of toasted sesame seeds for extra flavor. Finally, toss in the thinly sliced green bell pepper and chopped green onion. Stir-fry gently until all ingredients are well combined for a delightful Gosari Namul Bokkeum!
Step 4
For an even more delicious stir-fried fern dish, it’s a good idea to remove the tough, fibrous ends of the gosari stems during the washing process. Removing just these parts will significantly improve the texture.
