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Rich and Flavorful Dried Pollack and Seaweed Soup





Rich and Flavorful Dried Pollack and Seaweed Soup

Craving a Warm Bowl of Dried Pollack and Seaweed Soup These Days~

Rich and Flavorful Dried Pollack and Seaweed Soup

With the temperature fluctuating significantly these days, I find myself reaching for warm soups more often. How about some Dried Pollack and Seaweed Soup today? It’s comforting and delicious!

Recipe Info

  • Category : Soup / Broth
  • Ingredient Category : Dried seafood
  • Occasion : Everyday
  • Cooking : Boil / Simmer
  • Servings : 4 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Beginner

Main Ingredients

  • 25g dried pollack (hwangtae)
  • 20g dried seaweed (miyeok)
  • 1.2L water
  • 1/2 Tbsp minced garlic (adjust to taste)
  • A pinch of sesame seeds (optional)

Cooking Instructions

Step 1

Soak the 25g of dried pollack strips in cold water for about 10 minutes until softened. Rinse it under cold water, squeeze out excess moisture thoroughly, and cut into bite-sized pieces (about 3-4 cm). It’s best to remove any tough core parts.

Step 1

Step 2

Place the 20g of dried seaweed in a bowl and cover it with enough water to submerge. Let it rehydrate for 10-15 minutes. Once softened, rinse it well, squeeze out any excess water, and chop it into bite-sized pieces (about 3-4 cm).

Step 2

Step 3

In a heated pot, add the cut dried pollack and 1/2 Tbsp of minced garlic, along with 1 Tbsp of soup soy sauce. Mix well to allow the flavors to meld into the pollack for a moment.

Step 3

Step 4

Drizzle 1 Tbsp of sesame oil or perilla oil around the edges of the pot to release its aroma. Using sesame oil will add a nutty flavor, while perilla oil will impart a deeper richness.

Step 4

Step 5

Over medium-low heat, sauté the pollack with the perilla oil (or sesame oil) for about 2-3 minutes. This step removes any fishy odor and brings out a savory fragrance.

Step 5

Step 6

Once the pollack is lightly browned, add the rehydrated seaweed to the pot. Continue to sauté them together for another 2-3 minutes. This will soften the seaweed and enhance its umami flavor.

Step 6

Step 7

Pour in 1.2L of water and add the remaining 1 Tbsp of soup soy sauce. Bring the soup to a rolling boil over high heat. Once boiling, reduce the heat to medium and let it simmer for about 10 minutes to allow the flavors of the seaweed and pollack to fully infuse into the broth.

Step 7

Step 8

When the soup has sufficiently simmered and the seaweed is tender, taste and adjust the seasoning with salt if needed. Finally, stir in 1 Tbsp of ground perilla seeds and let it simmer for another minute or two. This completes your rich and savory Dried Pollack and Seaweed Soup.

Step 8

Step 9

Enjoy this warm soup with a bowl of rice! You can sprinkle a few sesame seeds on top for an extra touch if you like.

Step 9



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