Refreshing Yogurt Salad
Refreshing Yogurt Salad
Create a Fresh Yogurt Dressing Salad
Hello! Feeling a bit down lately, so I decided to make and enjoy a sweet and refreshing yogurt salad! This salad is perfect for a mood boost, offering a delightful balance of sweet and tangy flavors. Packed with fresh greens, fruits, nutritious eggs, and crunchy cereal, it’s a satisfying and healthy meal.
Salad Ingredients- Generous amount of fresh lettuce
- 2 Tbsp sweet corn kernels
- 1 head of broccoli
- Cherries (pitted) as needed
- Blueberries as needed (frozen are fine)
- 2 hard-boiled eggs
- Cereal (granola, multigrain, etc.) for topping
Yogurt Dressing- 80-100g plain yogurt
- Pinch of black pepper (to taste)
- 2 Tbsp lemon juice
- 2 Tbsp mayonnaise
- 2 Tbsp honey or corn syrup (adjust to sweetness preference)
- 80-100g plain yogurt
- Pinch of black pepper (to taste)
- 2 Tbsp lemon juice
- 2 Tbsp mayonnaise
- 2 Tbsp honey or corn syrup (adjust to sweetness preference)
Cooking Instructions
Step 1
First, prepare your cereal topping. It’s best to choose a healthy and flavorful option like granola or multigrain cereal for added texture and nutrients. If you’re not serving immediately, place the cereal in a separate bowl to keep it crunchy.
Step 2
Wash the fresh lettuce thoroughly and pat it dry. Tear or chop it into bite-sized pieces and arrange it attractively in your salad bowl. Fresh greens are the foundation of a great salad!
Step 3
Drain the sweet corn kernels and sprinkle them evenly over the lettuce. The burst of sweetness and the delightful pop of the corn will enhance the overall flavor of your salad.
Step 4
Blanch the broccoli in boiling water with a tablespoon of salt for about 1 minute. Be careful not to overcook it, as it can become mushy. Immediately plunge it into cold water to stop the cooking, drain well, and cut into bite-sized florets before adding to the salad. For the cherries, slice them in half and remove the pits, similar to preparing an avocado. Frozen fruits are perfectly acceptable here.
Step 5
I’m using frozen blueberries for this salad. You don’t need to thaw them beforehand; you can use them directly from the freezer. The tartness of the blueberries will add a lovely dimension to the salad.
Step 6
Boil the eggs until hard-boiled (about 7-8 minutes for a nice texture), then peel them. Halve the eggs and place them on top of the salad. Finally, sprinkle the prepared cereal over everything. Your salad toppings are now complete and look wonderfully appetizing!
Step 7
Now, let’s make the dressing that ties everything together! In a small bowl, combine the plain yogurt, lemon juice, mayonnaise, and honey or corn syrup. Whisk until smooth and well incorporated.
Step 8
Be mindful of the amount of mayonnaise you add to the dressing, as too much can make it feel heavy or greasy. Adjust the ratio of yogurt to mayonnaise to achieve a lighter, creamier texture. Feel free to increase the lemon juice for more tanginess or the sweetener for a sweeter profile.
Step 9
Add 2 tablespoons of lemon juice to the dressing. The bright, zesty lemon juice will elevate the yogurt’s flavor and provide a refreshing tang. You can adjust this amount to your liking.
Step 10
Finally, add a pinch of black pepper to the dressing. This will add a subtle warmth and depth of flavor. Grind fresh pepper for the best aroma, and adjust the quantity according to your preference.
Step 11
Drizzle the freshly made, tangy-sweet yogurt dressing evenly over your beautifully arranged salad. Voilà! Your delicious and visually appealing yogurt salad is ready to be enjoyed. It’s a delightful combination of flavors and textures that will surely brighten your day!
