Refreshing & Sweet! Strawberry Banana Apple Health Juice
Refreshing & Sweet! Strawberry Banana Apple Health Juice
Simple and Delicious Strawberry Banana Apple Juice Recipe
Greet your morning with a refreshing health juice! Rich in dietary fiber, apples and bananas team up to help with constipation, while the addition of sweet strawberries creates a delightful taste loved by everyone, young and old. On busy mornings, whip this up easily for a satisfying start to your day. It’s also a perfect addition to your diet plan.
Main Ingredients- 1 ripe banana
- 10 fresh strawberries
- 1/2 crisp apple
- 200ml cold milk
Cooking Instructions
Step 1
First, wash the apple thoroughly. Remove the core and cut it into bite-sized pieces. You can leave the skin on or peel it. (Tip: The skin is packed with nutrients, so feel free to use it after washing well!)
Step 2
Peel the banana and slice it into 2-3 cm pieces. Remove the stems from the strawberries, wash them, and cut them in half; this helps them blend more smoothly. Add them to the blender along with the cut apple.
Step 3
Finally, pour in 200ml of cold milk into the blender. For an extra frosty treat, you can add ice cubes if you like. Secure the blender lid and blend everything until smooth and creamy, about 30 seconds to 1 minute.
