Perfect Soft-Boiled Eggs
Perfect Soft-Boiled Eggs
How to Make Perfectly Soft-Boiled Eggs for a Nutritious Breakfast
For children who often claim they don’t have an appetite in the morning, we’ve prepared a recipe for soft-boiled eggs that are simple yet provide a hearty dose of protein! Enjoy a satisfying start to your day with these delightful eggs.
Ingredients- 8 fresh eggs
- 500ml water
- 1 pinch of salt
- 1 ice pack or ice cubes
Cooking Instructions
Step 1
Remove the eggs from the refrigerator and let them sit at room temperature for about 30 minutes before cooking. This helps prevent the eggs from cracking during boiling.
Step 2
In a pot, add 500ml of water and a pinch of salt. Salt helps make the eggshells easier to peel later. Bring the water to a rolling boil over high heat.
Step 3
Once the water is boiling vigorously, reduce the heat slightly and carefully lower the eggs into the pot, one by one. It’s important to gently place them to avoid cracking them against the bottom of the pot.
Step 4
After adding all the eggs, set a timer for exactly 8 minutes. This is the golden timing for achieving a perfectly jammy, soft-boiled yolk! Maintain medium heat throughout.
Step 5
When the 8 minutes are up, immediately remove the boiled eggs and plunge them into cold water. If possible, add ice or an ice pack to the water. This rapid cooling stops the cooking process, makes the shells easier to peel, and ensures the yolk remains beautifully soft.
Step 6
Once the eggs have cooled sufficiently, try peeling them. If you followed the tip about using ice water, you’ll find the shells peel away cleanly, almost like a delicate membrane.
Step 7
Voilà! You’ll have perfectly soft-boiled eggs with a wonderfully moist, runny yolk. These warm, soft-boiled eggs are delicious on their own, and their tender texture means you can enjoy them without salt. They’re also a fantastic addition to salads or rice bowls!
