Nutritious Duck & Cabbage Rice Bowl
Nutritious Duck & Cabbage Rice Bowl
Simple and Healthy Diet Recipe: Duck and Cabbage Rice Bowl
Here’s a simple and delicious Duck and Cabbage Rice Bowl recipe, perfect for using up leftover duck meat! This dish is incredibly easy to make – just toss everything into a pan and stir-fry. The sauce is a versatile blend I often use for salads and bowls, making it even more convenient. For those looking for extra tips, I’ve included some helpful notes at the very bottom of the post, presented like sticky notes!
Main Ingredients- Fresh Cabbage
- Duck Meat (130g)
- Minced Garlic (1 Tbsp)
- 1 Egg
- Warm Cooked Rice
- Sesame Seeds
Special Sauce- Soy Sauce (1 Tbsp)
- Oyster Sauce (0.5 Tbsp)
- Allulose (0.5 Tbsp) (Can be substituted with sugar or corn syrup)
- Soy Sauce (1 Tbsp)
- Oyster Sauce (0.5 Tbsp)
- Allulose (0.5 Tbsp) (Can be substituted with sugar or corn syrup)
Cooking Instructions
Step 1
First, thoroughly wash and prepare the cabbage. Then, thinly slice it into shreds. Thinly sliced cabbage will blend better with the duck and offer a more tender texture.
Step 2
Heat a frying pan and cook the duck meat until golden brown and slightly crispy. Don’t discard the rendered duck fat; it adds wonderful flavor to the dish. Once cooked, remove the duck and cut it into bite-sized pieces, setting it aside.
Step 3
In a small bowl, combine 1 Tbsp soy sauce, 0.5 Tbsp oyster sauce, and 0.5 Tbsp allulose. Whisk together to create a flavorful special sauce. You can adjust the sweetness by increasing or decreasing the amount of allulose to your preference.
Step 4
Using the same pan with the duck fat, add 1 Tbsp of minced garlic and sauté until fragrant. Next, add the thinly sliced cabbage and stir-fry until it wilts and becomes tender.
Step 5
To prepare for a fried egg topping, carefully separate the egg yolk and set it aside. Add the egg white to the pan with the wilting cabbage and stir-fry until it’s cooked through and mixed with the cabbage.
Step 6
Once the cabbage is translucent and tender, add the pre-cut duck meat and the prepared special sauce to the pan. Stir-fry everything together for about 1-2 minutes, ensuring the duck and cabbage are well coated with the sauce.
Step 7
Spoon the warm cooked rice into a serving bowl. Generously top the rice with the delicious stir-fried duck and cabbage mixture. This creates a hearty and satisfying meal.
Step 8
Finally, carefully place the reserved egg yolk on top of the stir-fried ingredients and sprinkle with sesame seeds for a nutty aroma. Your Duck and Cabbage Rice Bowl is now complete! Enjoy this delightful meal with the warm rice.
