Nutrient-Rich! Colorful Vegetable Cheese Toast Recipe
Nutrient-Rich! Colorful Vegetable Cheese Toast Recipe
Healthy Brunch & Satisfying Snack: Vegetable Cheese Toast
Introducing a nutritious vegetable cheese toast that’s perfect as a breakfast replacement or a delightful snack when hunger strikes. This recipe combines colorful vegetables, savory cheese, and fluffy eggs for a dish that’s both delicious and packed with nutrition. It’s so easy to follow, even for beginners, so be sure to give it a try!
Toast Ingredients- 5 slices of bread
- 1/4 carrot (approx. 20g)
- 1/5 king oyster mushroom (approx. 15g)
- 1/6 onion (approx. 20g)
- 3 eggs
- 1 slice of cheese
- A little green onion (chopped)
Seasoning- A pinch of bamboo salt (or salt)
- A pinch of bamboo salt (or salt)
Cooking Instructions
Step 1
First, prepare the vegetables. Wash and peel the carrot, onion, and king oyster mushroom, then finely chop them. Finely chopping the vegetables helps them blend well with the bread and cook easily.
Step 2
Crack 3 eggs into a bowl. Add a very small pinch of bamboo salt (or regular salt). Whisk the eggs gently with a fork until smooth. Be careful not to add too much salt, as the cheese will also add some saltiness.
Step 3
Now, prepare the bread slices that will form the base of your toast. Standard thickness bread works best. Prepare 5 slices.
Step 4
If you have frozen green onions, chop them finely with scissors. Fresh green onions can also be used. These will add a fragrant aroma to your toast.
Step 5
Heat a pan with a generous amount of cooking oil over low heat. Once the pan is preheated, pour in about one ladleful of the whisked egg mixture, spreading it thinly. Carefully place one slice of bread onto the egg. It’s crucial to manage the heat so the egg doesn’t burn.
Step 6
Pour a little more egg mixture over the bread, ensuring the surface is evenly coated. Let the egg cook over medium-low heat. Once cooked, carefully flip the bread. Be gentle when flipping to prevent it from breaking.
Step 7
If you find you don’t have enough egg mixture or want a richer flavor, whisk an additional egg. Also, prepare one slice of cheese. The cheese will add a delicious savory flavor and richness to the toast.
Step 8
On the flipped side of the bread, evenly spread the chopped vegetables and green onions. Place a slice of cheese on top. Pour the remaining egg mixture (if you prepared extra) over the cheese and vegetables, coating them. Cook slowly over low heat until the cheese is melted and the vegetables are tender. Then, flip the toast again to finish. Enjoy your delicious vegetable cheese toast!
