Mushroom and Perilla Leaf Stir-fry: A Delicious Side Dish for Your Lunchbox!
[Immunity Boost!] ‘Mushroom and Perilla Leaf Stir-fry’ Lunchbox Side
Perilla leaves offer a wonderful aroma but can sometimes have a plain texture. This recipe enhances their appeal by pairing them with the chewy texture of mushrooms. Enjoying healthy ingredients like these can also contribute to a stronger immune system. Let’s create a flavorful and nourishing dish that’s perfect for any meal!
Main Ingredients
- 4 bundles of fresh perilla leaves
- 1 medium king oyster mushroom
Seasoning
- 2 Tbsp soy sauce
- 1 Tbsp red pepper flakes (gochugaru)
- 1 Tbsp sesame oil
- A pinch of minced garlic (adjust to taste)
- A pinch of toasted sesame seeds
- 2 Tbsp soy sauce
- 1 Tbsp red pepper flakes (gochugaru)
- 1 Tbsp sesame oil
- A pinch of minced garlic (adjust to taste)
- A pinch of toasted sesame seeds
Cooking Instructions
Step 1
First, prepare all the ingredients for the dish. Even though it’s 4 bundles of perilla leaves, they shrink considerably when cooked, so it’s good to prepare a generous amount. Wash the fresh perilla leaves thoroughly and pat them dry.
Step 2
Cut the medium king oyster mushroom in half lengthwise, then slice it into thin strips, about 0.5 cm thick. Slicing the mushrooms to a similar length as the perilla leaves will prevent them from feeling out of place once stir-fried.
Step 3
Next, cut the prepared perilla leaves into wide strips, about 1-2 cm wide. Be careful not to cut them too thinly, as they can become mushy during cooking. Try to match the length of the mushroom strips.
Step 4
In a small bowl, combine the soy sauce, red pepper flakes, sesame oil, minced garlic, and toasted sesame seeds. Mix well to create a flavorful seasoning. Having the seasoning ready beforehand makes the stir-frying process much smoother.
Step 5
Heat a pan over medium-high heat. Add the sliced perilla leaves and king oyster mushrooms, then evenly drizzle the prepared seasoning over them.
Step 6
Perilla leaves soften quickly when exposed to heat and wilt down. Stir gently with chopsticks or a spatula to prevent burning, allowing the fresh aroma of the perilla leaves to release.
Step 7
Continue to stir-fry until the mushrooms release their moisture, the ingredients are cooked through, and the seasoning is well incorporated. Avoid overcooking, as the perilla leaves can become too soft. Cook just until the ingredients are tender and glossy. Serve your delicious ‘Mushroom and Perilla Leaf Stir-fry’ over warm rice!
