Low-Sugar Homemade Strawberry Jam (Using Frozen Strawberries and Stevia Tomatoes)
Low-Sugar Homemade Strawberry Jam (Using Frozen Strawberries and Stevia Tomatoes)
Healthy Homemade Strawberry Jam with Frozen Strawberries! Reduce Sugar and Enhance Sweetness with Stevia Tomatoes
This is a recipe for a healthy and delicious homemade strawberry jam made easily at home, using frozen strawberries and sweet stevia tomatoes. Reduce sugar, preserve the natural fruit flavor and aroma, and create a more delightful strawberry jam.
Main Ingredients- Frozen strawberries 500g
- Stevia cherry tomatoes 120g
Cooking Instructions
Step 1
Do not thaw the frozen strawberries; use them directly. In a bowl, combine the frozen strawberries (500g), salt (1/2 tsp), organic unrefined sugar (150g), and powdered sugar (2 Tbsp). Mix thoroughly with a spatula, ensuring the sugar and salt are evenly distributed throughout the strawberries.
Step 2
Wash and prepare the stevia cherry tomatoes (120g) and place them in a pot. Add the frozen strawberries that were previously mixed with sugar to the same pot. Begin cooking over medium-low heat. The fruits will start releasing their juices.
Step 3
Increase the heat to medium and bring to a simmer. Then, reduce the heat to low and let it simmer gently, stirring every 10-15 minutes. Skim off any foam that rises to the surface during cooking for a clearer jam. You don’t need to stir constantly; just check periodically to prevent sticking to the bottom.
Step 4
Once the fruits have softened and started to thicken, add the red wine (1/2 cup) and lemon juice (1 Tbsp). Stir well to combine. The red wine will add depth to the jam’s flavor, and the lemon juice helps to brighten the color and aids in setting.
Step 5
Use an immersion blender to puree the strawberries and tomatoes directly in the pot. You can blend until smooth or leave some small fruit pieces for texture. If you don’t have an immersion blender, you can use a masher or carefully transfer the mixture to a regular blender for a short pulse. (Be cautious as the mixture is hot!)
Step 6
Check if the jam has reached your desired consistency. To test, spoon a bit of jam onto a cold plate; if it doesn’t spread and holds its shape, it’s ready. If you prefer a thicker jam, simmer it for a little longer. Remember, the jam will thicken further as it cools.
Step 7
Carefully pour the hot jam into pre-sterilized glass jars. Fill the jars to the brim and seal them tightly. Invert the jars for a few moments to help create a vacuum seal, which prolongs shelf life. Once completely cooled, store the jam in the refrigerator and consume it within a reasonable time for the best quality.
