Low-Sodium Seasoned Radish Greens Recipe
Low-Sodium Seasoned Radish Greens Recipe
Nutritious Low-Sodium Radish Greens Side Dish for Reduced Sodium Intake
Introducing a delicious low-sodium radish greens side dish made from the tender, long greens left over after preparing Korean radish kimchi. This dish is perfect for anyone who needs to avoid salty foods, those on a diet looking for fiber-rich options, or anyone aiming to reduce their sodium intake for adult disease prevention. The crisp texture of fresh radish greens combined with the savory flavors of soybean paste and perilla oil creates a delightful side dish that tantalizes your taste buds while nourishing your body.
Main Ingredients- 500g Boiled Radish Greens
- 2 Tbsp Minced Green Onion
- 1 Tbsp Minced Cheongyang Pepper (Korean chili pepper)
- 1 Tbsp Minced Red Bell Pepper
Seasoning Ingredients- 2 Tbsp Low-Sodium Doenjang (Soybean Paste)
- 2 Tbsp Low-Sodium Ganjang (Soy Sauce)
- 1 Tbsp Minced Garlic
- 2 Tbsp Perilla Oil
- 2 Tbsp Toasted Sesame Seeds
- 2 Tbsp Low-Sodium Doenjang (Soybean Paste)
- 2 Tbsp Low-Sodium Ganjang (Soy Sauce)
- 1 Tbsp Minced Garlic
- 2 Tbsp Perilla Oil
- 2 Tbsp Toasted Sesame Seeds
Cooking Instructions
Step 1
First, it’s time to peel the tough outer skin from the boiled radish greens. Gently rub the greens with your hands, and the skin will easily peel away, resulting in a much softer texture. This step helps reduce any bitterness or rough texture, making the radish greens more enjoyable.
Step 2
Once the skin is removed, cut the radish greens into bite-sized pieces. If they are too long, they might be difficult to eat, so chop them into manageable pieces, about 3-4 cm in length. This size ensures the seasoning coats the greens evenly and makes them perfect for a side dish with rice.
Step 3
Now, it’s time to mix in the flavorful seasoning. Place the prepared radish greens in a bowl. Add the low-sodium doenjang, low-sodium ganjang, perilla oil, toasted sesame seeds, minced garlic, minced green onion, minced Cheongyang pepper, and minced red bell pepper. Gently mix everything together with your hands, ensuring the seasoning is evenly distributed throughout the radish greens. You can adjust the seasoning to your preference; since low-sodium ingredients are used, you might want to add a little more to taste.
Step 4
Once all the seasonings are well combined, beautifully plate your delicious seasoned radish greens. The combination of fresh vegetables and savory seasonings results in a visually appealing and tasty healthy side dish. It’s delicious to eat immediately or can be stored in the refrigerator for later enjoyment.
