Juicy Pan-Seared Chicken Breast Steak
Juicy Pan-Seared Chicken Breast Steak
Say Goodbye to Dryness! The Secret to Perfectly Moist Chicken Breast for Salads
Chicken breast is a staple for many on a diet, but it can often be dry and unappetizing. This recipe will show you how to pan-sear it to perfection, achieving a tender, juicy interior and a beautifully browned exterior. It’s ideal for topping your favorite salads!
Main Ingredients- 200g chicken breast
- 1 Tbsp olive oil
Seasoning- 2 tsp salt
- 2 tsp black pepper
- 2 tsp dried basil
- 2 tsp salt
- 2 tsp black pepper
- 2 tsp dried basil
Cooking Instructions
Step 1
First, pat the chicken breast dry with paper towels. Then, generously season both sides of the chicken breast with 1 tsp each of salt, black pepper, and dried basil. Let it marinate for about 10 minutes. This step infuses the chicken with subtle flavor and helps tenderize the meat.
Step 2
Heat a pan over medium-high heat and add 1 tablespoon of olive oil. Once the oil is shimmering, carefully place the seasoned chicken breast in the pan. Sear for 2-3 minutes per side, until a golden-brown crust forms. This searing process locks in the juices and builds delicious flavor.
Step 3
Once one side is beautifully browned and cooked through, carefully flip the chicken breast and sear the other side until it’s also golden brown and cooked. Ensure even cooking on both sides.
Step 4
After searing both sides, add about half a cup (approx. 100ml) of water to the pan. Reduce the heat to medium and cover the pan. Let the chicken breast simmer gently for about 10 minutes. To check for doneness, the chicken should feel firm when pressed lightly, and a knife inserted into the thickest part should come out clean with no pinkness or visible blood.
Step 5
Remove the cooked chicken breast from the pan and place it on a cutting board. Let it rest for about 5 minutes before slicing. Resting allows the juices to redistribute throughout the meat, ensuring a moist and tender result. Slice the chicken breast to your desired thickness.
Step 6
Arrange the sliced chicken breast over a bed of your favorite salad greens. Enjoy a satisfying and healthy chicken breast salad, complete with your favorite dressing!
