Honey-Glazed Kabocha Squash with Nuts: An Immune-Boosting Delight
Honey-Glazed Kabocha Squash with Nuts: An Immune-Boosting Delight
Boost Your Immunity with Sweet and Savory Honey-Glazed Kabocha Squash and Nuts
Introducing a simple, delicious, and healthy side dish that’s great for preventing colds and boosting immunity: Honey-Glazed Kabocha Squash with Nuts! We’ve added crunchy nuts to this dish, making it both sweet and savory, so you’ll find it hard to stop at just one bite. It’s incredibly easy to make and packed with flavor and nutrients, perfect for any meal.
Main Ingredients- 1 medium Kabocha squash
- 1 handful mixed nuts (your choice)
Cooking Instructions
Step 1
Prepare all your ingredients before you begin cooking. Wash the Kabocha squash thoroughly under running water.
Step 2
Cut the Kabocha squash in half. Use a spoon to scrape out the seeds and stringy pulp from the inside. Leave the skin on and cut the squash into large, bite-sized pieces. Cutting it into larger pieces will help prevent it from falling apart during cooking.
Step 3
Wash the jujubes (dates), remove the seeds from the center, and roll them up before slicing. This makes them visually appealing and helps them absorb the sauce better. You’ll need about 3 jujubes.
Step 4
In a deep pan or pot, add 1 cup (about 200ml) of water and 1 tablespoon of soy sauce. The saltiness of the soy sauce will balance the sweetness of the kabocha squash, creating a harmonious flavor profile.
Step 5
Once the soy sauce mixture begins to simmer, add the prepared Kabocha squash pieces. Then, add 1 tablespoon of cooking oil. The oil will help prevent the squash from sticking to the pan and give it a nice sheen.
Step 6
Now, add 3 tablespoons of honey for a touch of sweetness. You can adjust the amount of honey based on the natural sweetness of the kabocha and your personal preference.
Step 7
Cover the pan with a lid and reduce the heat to low. Let it simmer gently for about 10 minutes. Cooking with the lid on will help the kabocha become tender and allow the flavors to meld together evenly.
Step 8
Occasionally, lift the lid and spoon some of the sauce from the bottom of the pan over the kabocha pieces. This basting process ensures the squash is evenly coated with the delicious glaze. The kabocha will release its own moisture as it simmers, creating a luscious sauce.
Step 9
When the kabocha is tender and most of the liquid has reduced, add your handful of mixed nuts. Adding the nuts towards the end of the cooking process helps maintain their delightful crunchiness.
Step 10
Finally, turn off the heat and drizzle 1 tablespoon of sesame oil over the dish to finish. The aromatic sesame oil adds a wonderful depth of flavor. Your delicious and healthy Honey-Glazed Kabocha Squash with Nuts is now ready to enjoy!
