Healthy & Refreshing Cabbage Yogurt Juice
Unlock Health Benefits: Easy Cabbage Yogurt Juice Recipe (Cabbage Yogurt Juice)
Start your day with a cup of health! Enjoy this nourishing Cabbage Yogurt Juice. ^^ Some prefer to use raw cabbage for their juice, while others prefer to blanch it first. You can make it according to your preference. Using raw cabbage might result in a slightly pungent taste, so I chose to blanch it for a smoother flavor. For more details, please watch from 01:25 onwards!
Ingredients
- 100g Cabbage
- 180ml Yogurt
Cooking Instructions
Step 1
First, wash 100g of fresh cabbage thoroughly. Bring a pot of water to a boil, then add the cabbage and blanch it for about 30 seconds to 1 minute. This process helps to retain the crispness of the cabbage while making it easier to digest. Lightly drain the blanched cabbage and place it directly into a blender.
Step 2
Next, pour 180ml of plain yogurt into the blender. The yogurt adds a smooth and slightly tangy flavor to the juice. If you prefer a sweeter taste, feel free to add a little honey or agave nectar.
Step 3
Secure the lid of the blender and blend the ingredients until smooth, which should take about 30 seconds to 1 minute. If the juice seems too thick, you can add a little cold water or milk until you reach your desired consistency. Pour the blended Cabbage Yogurt Juice into a glass and enjoy it chilled!
