Healthy Low-Sodium Handmade Fish Cakes (Hot Bar)
Healthy Low-Sodium Handmade Fish Cakes (Hot Bar)
How to Make Homemade Fish Cakes: Low-Sodium & Delicious
Introducing a recipe for clean and healthy handmade fish cakes made with white fish and fresh seafood. These low-sodium fish cakes are less salty and sweet than store-bought versions, making them safe and enjoyable for the whole family. This popular recipe, featured on Naver’s main page, is perfect as a snack for kids or a side dish for meals. Make them at home for a healthier and tastier treat for your loved ones!
Main Ingredients- White fish fillets (e.g., cod) 200g
- Squid 100g
- Shrimp meat 100g
- Salt to taste
- Pepper to taste
- Sugar (adjust to preference)
- Frying powder 50g
- Starch powder (tapioca starch recommended) 50g
Vegetable Ingredients- Scallions or green onions (white parts) 20g
- Carrots 20g
- Onion 20g
- Bell peppers (various colors) for garnish (optional)
- Scallions or green onions (white parts) 20g
- Carrots 20g
- Onion 20g
- Bell peppers (various colors) for garnish (optional)
Cooking Instructions
Step 1
First, prepare the main ingredients for the fish cakes: white fish (like cod), squid, and shrimp. Also, measure out the frying powder and starch powder (tapioca starch adds a chewy texture) which will help set the batter’s consistency. For vegetables, you can use what you have on hand, such as green onions, carrots, and onions. Adding bell peppers will enhance the color and texture.
Step 2
Place the prepared white fish, squid, and shrimp meat into a food processor or blender and grind them until smooth. It’s best to grind them until they are well combined rather than leaving large chunks. The fresh flavor of the seafood will contribute to the fish cake’s deliciousness.
Step 3
Finely mince the vegetables so they can be easily blended with the other ingredients. Adding too many vegetables can make the batter too wet or cause the fish cakes to lose their shape, so aim for about 1/4 of the total ingredient volume. Mince them just enough so that you can feel a slight texture when biting, and be careful not to add too much moisture. Only add the amount needed while keeping the desired shape and texture of the fish cake in mind.
Step 4
Combine the finely ground fish, squid, and shrimp with the minced vegetables, frying powder, and starch powder. Season with salt and pepper to your taste, and adjust the sugar based on the amount of batter and your preference for sweetness. Mix everything well until the batter is slightly thick and not too watery. If the batter is too wet, the fish cakes may not fry properly and could spread out.
Step 5
Now it’s time to shape the fish cakes. Place a portion of the sticky batter onto a clean cutting board and shape it into a long, cylindrical form. To prevent the shapes from falling apart when placed in hot oil, it’s helpful to use two spatulas, a flattened plastic board, or a sturdy disposable plate. Lifting the batter with a flat tool and gently placing it into the oil will help maintain its shape.
Step 6
Pour enough cooking oil into a pan and preheat it over medium-low heat. The oil is ready when you can feel a warm sensation by holding your hand close to the surface. Frying at too high a temperature will burn the outside while leaving the inside uncooked, so it’s crucial to cook them slowly at a lower temperature. Once one side of the fish cake is golden brown, flip it over to cook the other side evenly.
Step 7
When you sense that the inside of the fish cakes is almost cooked through, slightly increase the heat to enhance their color to a more appetizing golden hue. This will result in beautifully golden-brown fish cakes! Expect a moist and tender interior.
Step 8
Insert wooden skewers into the finished fish cakes to make them easy to handle and serve, resembling street-style snacks. You can add your favorite sauces like ketchup, mustard, or chili sauce to enhance the flavor even further.
Step 9
While they might not have the exact same chewy texture as store-bought fish cakes, the starch content provides a satisfyingly chewy bite. Most importantly, made with fresh ingredients and no artificial additives, these fish cakes boast a very clean and pure flavor. Enjoy the natural taste!
Step 10
If you have any leftover batter, you can scoop it with a spoon, form it into small round patties, and fry them for a different kind of treat. They offer a unique charm compared to the regular fish cakes.
Step 11
And there you have it – delicious homemade fish cakes (eomuk)! They are excellent as a side dish for rice or as a delightful snack for children. Enjoy your mealtime with these healthy and tasty homemade fish cakes! Enjoy your cooking!^^
