Healthy Homemade Potato Salad Bread (No Mayonnaise)
Healthy Homemade Potato Salad Bread (No Mayonnaise)
Delicious Homemade Potato Salad Bread Recipe without Mayonnaise
Introducing a healthy and delightful potato salad bread made with tender potatoes, fresh vegetables, and the tanginess of yogurt. It’s refreshingly light as it uses no mayonnaise, and it’s a favorite snack of my husband! This is a simple recipe you can make at home for the whole family to enjoy, perfect as a nutritious snack for children. You’ll be surprised at how incredibly delicious it is with yogurt! Wishing you all a healthy and tasty time!
Main Ingredients- 6 medium potatoes
- 1 cucumber
- 1/2 carrot
- 1 onion
- 7 hard-boiled eggs
Tangy Dressing- 2 individual servings of plain Greek yogurt (or approx. 200g)
- 1 Tbsp Stevia (or your preferred sweetener)
- 3 Tbsp Maple Syrup (or honey)
- Pinch of black pepper
- 2 individual servings of plain Greek yogurt (or approx. 200g)
- 1 Tbsp Stevia (or your preferred sweetener)
- 3 Tbsp Maple Syrup (or honey)
- Pinch of black pepper
Cooking Instructions
Step 1
First, prepare all the ingredients needed for the recipe. Have your eggs pre-boiled and set aside. We will steam or boil the potatoes. Wash and prepare the vegetables.
Step 2
Fill a large pot with plenty of water and boil the potatoes. Cutting the potatoes into manageable pieces will shorten the cooking time. Pierce the potatoes with a chopstick or fork; if it goes in easily, they are fully cooked. Drain the cooked potatoes thoroughly in a colander.
Step 3
Wash the cucumber, then carefully scoop out the seedy core with a spoon. Removing the seeds helps prevent excess moisture in the salad.
Step 4
Finely dice the deseeded cucumber. The smaller the dice, the better it will integrate into the potato salad for a pleasant texture.
Step 5
Peel the carrot and then cut it into thin matchsticks.
Step 6
Finely mince the carrot matchsticks. The smaller the vegetable pieces, the smoother the salad will be.
Step 7
Peel and thinly slice the onion, then mince it finely as well. If the onion’s sharpness is concerning, soaking it in cold water briefly and then squeezing out the excess moisture can help. (Be careful, the pungent aroma can be strong!)
Step 8
Peel the hard-boiled eggs and roughly chop them with a knife. Avoid chopping them too finely; having some texture from the egg white and yolk makes the salad even more delicious. Small chunks add substance to the salad.
Step 9
Once the potatoes have cooled slightly, place them in a bowl and mash them gently with the back of a fork. It’s okay if there are a few small lumps; avoid mashing them into a paste.
Step 10
Now, let’s prepare the refreshing dressing. We’ll use Greek yogurt instead of mayonnaise, along with maple syrup.
Step 11
Add the finely diced cucumber, carrot, onion, and chopped eggs to the bowl with the mashed potatoes. It’s time to add the ingredients for our delicious salad dressing.
Step 12
In the bowl, combine 2 servings of plain Greek yogurt, 1 tablespoon of Stevia (or your preferred sweetener), 3 tablespoons of maple syrup, and a pinch of black pepper to taste. (The amounts of Stevia and maple syrup can be adjusted to your personal preference.)
Step 13
Using a spatula or spoon, gently mix all the ingredients and dressing together until well combined. Ensure everything is evenly distributed without being mushy.
Step 14
You could honestly just eat this mixture with a spoon – it’s that delicious! It’s wonderfully sweet and savory, and the tanginess of the yogurt cuts through any richness, making it irresistible.
Step 15
Prepare your morning buns, which will serve as the base for the potato salad bread. (The bread shown in the photo is 100% whole wheat bread purchased from Localfood. Any soft roll or bun will work well.)
Step 16
Carefully slice the morning buns in half horizontally with a knife. We won’t be toasting or baking the buns; we’ll fill them immediately with the potato salad.
Step 17
Generously fill the halved morning buns with the prepared potato salad. Don’t be shy with the filling – the more salad, the tastier and more satisfying the potato salad bread will be. Pile it high!
Step 18
Voila! Your delicious, homemade potato salad bread, packed with filling, is ready. Enjoy this healthy and tasty treat!
