Fragrant Eosuri Namul Salad: A Taste of Spring
Recipe for Eosuri Namul Salad, a Delicate Spring Delicacy
Discover the exquisite flavor of Eosuri Namul, a rare wild vegetable that thrives only at high altitudes of 700m. Rich in fiber and vitamins, it boasts a unique aroma, delightful texture, and numerous health benefits, historically gracing the royal tables of kings. Eosuri possesses warming properties known for their calming, anti-inflammatory, and anti-diabetic effects, along with anti-aging, pain-relieving, and antiseptic qualities, earning it the nickname ‘King’s Ginseng.’ Its refreshing scent awakens the palate, followed by a satisfyingly crisp texture and a subtly sweet, nutty finish that combines the best attributes of various mountain vegetables. Today, we’ll guide you through making a simple yet delicious Eosuri Namul salad, bringing this rare spring delicacy into your home kitchen.
Ingredients
- 100g Eosuri Namul
- 1/2 Tbsp minced garlic
- 2 Tbsp chopped green onions (or scallions)
- 1 Tbsp sesame oil
- 1 Tbsp tuna extract (or Korean soup soy sauce)
- 1 tsp toasted sesame seeds
Cooking Instructions
Step 1
Prepare the fresh Eosuri Namul. If you’re new to this vegetable, start by removing any tough stems. The namul we have today is exceptionally fresh, with no yellowing leaves.
Step 2
To enhance its freshness and clean off any residual dirt, soak the Eosuri Namul in cold water mixed with 2 tablespoons of vinegar for about 10 minutes. Afterwards, rinse it thoroughly under running water three times.
Step 3
Bring a pot of water to a rolling boil with a pinch of salt. Blanch the Eosuri Namul for just 30 seconds to 1 minute, until it slightly wilts. Blanching vegetables in ample water helps preserve their vibrant color and nutrients.
Step 4
Immediately after blanching, transfer the Eosuri Namul to a bowl of cold water to shock it and stop the cooking process. This step is crucial for maintaining a crisp texture.
Step 5
Gently squeeze out as much excess water as possible from the cooled namul using your hands. Once drained, cut the namul into three bite-sized portions for easier mixing.
Step 6
Wash the green onions thoroughly, trim the roots, and finely chop them into small pieces. If green onions aren’t available, the white and light green parts of a regular scallion can be substituted.
Step 7
In a mixing bowl, gently loosen the Eosuri Namul pieces. Add minced garlic (1/2 Tbsp), sesame oil (1 Tbsp), tuna extract (1 Tbsp), and toasted sesame seeds (1 tsp) to one side of the bowl. First, mix the seasonings with a small portion of the namul, then combine everything and gently toss to coat evenly. This method ensures the flavors are well-distributed. Finally, add the chopped green onions and mix lightly to finish. This ensures the seasoning is well-incorporated before adding all ingredients.
Step 8
Your fragrant and delicious Eosuri Namul salad is ready! This unique spring vegetable offers a delightfully sweet aftertaste and is the perfect way to celebrate the season. Don’t miss out on this precious taste of spring – try making it today!
