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Delicious Eggplant Rice Bowl for the Whole Family





Delicious Eggplant Rice Bowl for the Whole Family

A Colorful and Flavorful Eggplant Stir-fry Rice Bowl Recipe

Delicious Eggplant Rice Bowl for the Whole Family

A magical recipe that even picky eaters will love! Enjoy a delicious eggplant rice bowl with tender eggplant and vibrant vegetables, making mealtime more delightful. It’s a satisfying and complete meal. ^^

Recipe Info

  • Category : Rice / Porridge / Rice cake
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Stir-fry
  • Servings : 1 serving
  • Difficulty : Anyone

Main Ingredients

  • 1 bowl of warm rice
  • 100g minced pork (can be substituted with ground beef or chicken)
  • 1 eggplant (medium-sized)
  • 1 bell pepper (green or red for color)
  • 1/3 carrot
  • 1/2 green onion (finely chopped)
  • 1 teaspoon grated ginger
  • 1 tablespoon minced garlic
  • 1 tablespoon vegetable oil
  • 1 tablespoon sesame oil

Seasoning Ingredients

  • 1 tablespoon miso paste (use regular miso in small amounts if unavailable)
  • 1 tablespoon sugar
  • 1 tablespoon soy sauce
  • 2 tablespoons cooking sake (mirin)

Cooking Instructions

Step 1

First, heat a pan over medium heat and add 1 tablespoon of vegetable oil. Once the oil is hot, add 1 tablespoon of minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic.

Step 1

Step 2

As the garlic becomes fragrant, add 1 teaspoon of grated ginger and sauté together. The aromatic ginger will help eliminate any gamey smell from the pork.

Step 2

Step 3

Once the ginger and garlic are well-sautéed, add 100g of minced pork. Break up any clumps and stir-fry until the pork is partially cooked. Then, add 1 tablespoon of sugar, 2 tablespoons of cooking sake, 1 tablespoon of soy sauce, and 1 tablespoon of miso paste. Stir well to ensure the seasonings coat the pork evenly.

Step 3

Step 4

When the pork is about halfway cooked, add the diced carrot, bell pepper, and eggplant to the pan. Stir-fry everything together, making sure the vegetables are well mixed. Cook until the eggplant becomes tender.

Step 4

Step 5

Once the eggplant and other vegetables are tender, add the chopped green onion and stir-fry for about 1 more minute. The sweetness and aroma of the green onion will enhance the overall flavor of the dish.

Step 5

Step 6

Finally, just before turning off the heat, drizzle in 1 tablespoon of sesame oil and give it a final stir. This will create a delicious eggplant stir-fry with a wonderful nutty aroma.

Step 6

Step 7

Serve the finished eggplant stir-fry generously over a bowl of warm rice to create a delightful eggplant rice bowl. Enjoy your meal!

Step 7



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