Delicious and Easy Stir-Fried Zucchini Recipe
Delicious and Easy Stir-Fried Zucchini Recipe
How to Make Simple and Flavorful Stir-Fried Zucchini
In the midst of a sweltering summer and torrential rain, this stir-fried zucchini recipe brings back the comforting flavors of home. Even though a single zucchini can be expensive, this dish is made with love and care, thinking of my mother. I’ve chopped the onions and scallions large so they are easy to pick out for those who dislike them, and I’m doing my best to make this Korean side dish delicious, even though it’s not something I usually cook. With this recipe, you can easily enjoy healthy and tasty stir-fried zucchini at home. I’ll guide you through everything from preparing the ingredients to seasoning and the stir-frying process.
Main Ingredients- 1 medium zucchini
- 1/2 onion
- 1-2 red or green chili peppers
Cooking Instructions
Step 1
First, wash the zucchini thoroughly. Then, slice it into half-moons or rounds about 0.5 cm thick. Sprinkle 1 teaspoon of coarse salt evenly over the sliced zucchini and let it sit for about 10 minutes. This process draws out excess moisture, preventing the dish from becoming watery and improving the texture. Gently squeeze out any excess water from the salted zucchini.
Step 2
Heat a frying pan over medium heat and add 1.5 tablespoons of cooking oil. Once the oil is warm, add 1/2 tablespoon of minced garlic and sauté until fragrant. Next, add the 1/2 onion, cut into large pieces, and stir-fry with the garlic until the onion becomes translucent. Sautéing the onion adds sweetness and deepens the flavor of the stir-fried zucchini.
Step 3
Add the chili peppers (red or green), which will add a touch of spice, and the pre-salted zucchini to the pan. Stir-fry until the zucchini is tender-crisp, about 3-5 minutes. It’s best to stir-fry quickly over medium heat to avoid making the zucchini too mushy. Shake or stir the pan occasionally to ensure even cooking.
Step 4
Once the zucchini is almost cooked, add the optional green onion, cut into large pieces, and stir-fry for another moment. Finally, drizzle in 1 tablespoon of sesame oil for a nutty aroma. Adding sesame oil just before turning off the heat preserves its fragrant flavor.
Step 5
Sprinkle 1 tablespoon of toasted sesame seeds over the top for added texture and visual appeal. Give everything a gentle toss to combine the ingredients beautifully. Your delicious stir-fried zucchini is now ready! It makes a wonderful side dish served with warm rice.
