Crispy Korean Chili & Egg Salad: A Quick & Healthy Delight
Crispy Korean Chili & Egg Salad: A Quick & Healthy Delight
Simple & Nutritious Salad Featuring Korean Chili Peppers, Eggs, and Walnuts
Discover a super simple yet incredibly healthy salad made with vitamin-rich Korean chili peppers, heart-healthy walnuts, and eggs – nature’s perfect food! This salad is not only a nutritious addition to your breakfast but also a quick and satisfying meal. The crisp texture of the chili peppers combined with the nutty walnuts and creamy eggs creates a delightful harmony of flavors and textures. It’s perfect for a light lunch or a healthy snack.
Main Ingredients- 2 Korean chili peppers (Asak-i peppers)
- 1 hard-boiled or roasted egg
- 6-7 walnut halves
Salad Dressing- 1 Tbsp Mayonnaise
- 1 tsp Honey Mustard
- 1 tsp Honey
- 1 tsp Plum Extract (Maesil Cheong)
- 1 Tbsp Mayonnaise
- 1 tsp Honey Mustard
- 1 tsp Honey
- 1 tsp Plum Extract (Maesil Cheong)
Cooking Instructions
Step 1
Gently rinse the Korean chili peppers under cool water and pat them completely dry with a kitchen towel. If you’re using a roasted egg, peel it carefully. If using a hard-boiled egg, peel it as well.
Step 2
Cut the dried chili peppers into bite-sized pieces. Slice the prepared egg into similar bite-sized pieces. This preparation ensures a pleasant eating experience.
Step 3
Arrange your chosen serving bowl. Place the sliced chili peppers and egg into the bowl. Add the walnut halves for a satisfying crunch and a boost of healthy fats. You can add them whole or lightly crush them for enhanced flavor.
Step 4
In a small bowl, whisk together 1 tablespoon of mayonnaise, 1 teaspoon of honey mustard, 1 teaspoon of honey, and 1 teaspoon of plum extract to create a smooth and delicious dressing. Transfer this dressing into a small piping bag or a zip-top bag, and snip off a tiny corner to allow for easy drizzling.
Step 5
Generously drizzle the prepared dressing over the salad. For an extra touch, sprinkle with toasted sesame seeds or a pinch of black pepper. Your refreshing and flavorful salad is now ready to be enjoyed!
