Crispy & Juicy Pan-Fried Fresh Mackerel
Crispy & Juicy Pan-Fried Fresh Mackerel
Achieve the Perfect Crispy Outside, Moist Inside with Fresh Mackerel
Discover how to transform fresh mackerel into a wonderfully crispy and succulent pan-fried dish. This recipe focuses on highlighting the natural deliciousness of the fish.
Main Ingredient- 1 Fresh mackerel
Seasoning & Coating- 2 Tbsp Mirin (or Rice Wine, Sake)
- 2-3 Tbsp Herb salt
- 5-6 Tbsp Potato starch
- 4 Tbsp Sunflower oil (or other cooking oil)
- 2 Tbsp Mirin (or Rice Wine, Sake)
- 2-3 Tbsp Herb salt
- 5-6 Tbsp Potato starch
- 4 Tbsp Sunflower oil (or other cooking oil)
Cooking Instructions
Step 1
Start by preparing your fresh mackerel. Thoroughly rinse the fish under cold running water, ensuring any internal blood or residue is removed. Pat it dry gently with paper towels.
Step 2
Make shallow cuts (about 1-2 cm apart) on both sides of the mackerel. This helps the seasoning penetrate and ensures even cooking. Sprinkle 2 Tbsp of mirin (or your preferred rice wine/sake) evenly over the fish; this helps to eliminate any fishy odor. Next, generously season both sides with herb salt. If you don’t have herb salt, regular salt and pepper can be used. Let the fish marinate for about 10 minutes.
Step 3
In a large bowl, place 5-6 Tbsp of potato starch. This will form a light, crispy coating for the mackerel.
Step 4
Coat the marinated mackerel thoroughly with the potato starch, ensuring both sides are evenly covered. Gently shake off any excess starch.
Step 5
Heat 4 Tbsp of sunflower oil in a frying pan over medium heat. Carefully place the starch-coated mackerel into the hot pan. Pan-fry, flipping occasionally, until both sides are golden brown and crispy. Be mindful, as the starch coating can brown quickly. Adjust the heat as needed to prevent burning and ensure the fish cooks through.
Step 6
Fresh mackerel cooks very quickly. If you are using frozen mackerel, ensure it is completely thawed and drained before proceeding with the recipe. The result is a beautifully crispy exterior and a tender, moist interior that showcases the fresh flavor of the mackerel. Enjoy this delightful dish!
