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Crispy and Refreshing Seasoned Bean Sprouts





Crispy and Refreshing Seasoned Bean Sprouts

Achieve the Perfect Crispy and Refreshing Bean Sprout Salad

Crispy and Refreshing Seasoned Bean Sprouts

Discover the secret to making bean sprout salad that’s not only refreshingly crisp but also bursting with flavor and satisfying texture. Think bean sprout salad is simple? If you’ve ever wondered about the best way to prepare it, give this recipe a try. You might be surprised by how delicious it can be!

Recipe Info

  • Category : Side dish
  • Ingredient Category : Beans / Nuts
  • Occasion : Others
  • Cooking : Seasoned mix
  • Servings : 4 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Beginner

Main Ingredients

  • 400g bean sprouts
  • 200ml water
  • 1 piece dried kelp (about 5x5cm)
  • 1 green onion (finely chopped)

Cooking Instructions

Step 1

First, rinse the bean sprouts thoroughly under running water. If there are any small, messy root ends, trimming them will result in a cleaner-looking and tastier salad.

Step 1

Step 2

In a pot, combine the washed bean sprouts (400g), water (200ml), and a piece of dried kelp. Adding kelp enhances the umami and flavor of the bean sprouts significantly. Cover the pot tightly and bring to a boil over high heat. Once boiling, cook for exactly 3 minutes. Cooking with the lid on allows the steam to cook the bean sprouts evenly, preserving their crispness.

Step 2

Step 3

This step is integrated into step 1. Including kelp enriches the flavor of the bean sprouts, leading to a more delicious seasoned dish.

Step 3

Step 4

Immediately after cooking, drain the bean sprouts and quickly rinse them under cold water to cool them down. This rinsing step is crucial for effectively removing any fishy odor and for achieving that wonderfully crisp and firm texture that makes bean sprout salad so appealing.

Step 4

Step 5

Drain the rinsed bean sprouts thoroughly in a colander. Any remaining water can dilute the seasoning, so ensure they are well-drained, perhaps in a breezy spot.

Step 5

Step 6

Place the drained bean sprouts in a mixing bowl. Add the sesame oil (2 Tbsp) first and toss gently to coat the sprouts. Coating them with sesame oil initially helps maintain their crispness and adds a lovely nutty aroma.

Step 6

Step 7

Now, it’s time to add the seasonings. Mix in the tuna extract (1 Tbsp), salt (1 Tbsp), minced garlic (1 Tbsp), and a pinch of anchovy dashi powder. Gently toss everything together until well combined. Adjust the saltiness according to your preference. Finally, add the finely chopped green onion and mix lightly.

Step 7

Step 8

Finish by sprinkling toasted sesame seeds generously over the top for an extra nutty flavor and appealing look. Your delicious and refreshing bean sprout salad is now ready to be enjoyed!

Step 8



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