Crispy and Delicious Stir-fried Sweet Potato Stems Recipe
Crispy and Delicious Stir-fried Sweet Potato Stems Recipe
Fragrant Stir-fried Sweet Potato Stems
Sweet potato stems are a popular side dish, but often intimidating to prepare due to their fibrous texture. Today, I’ll share a secret to making them delicious like a pro! Their crunchy texture and deep umami flavor make them a perfect accompaniment to rice.
Main Ingredients- 200g sweet potato stems
- 5 stalks green onions (scallions)
- A little dried chili threads (for garnish)
- 1 Tbsp toasted sesame seeds
- 1/4 stalk large green onion (finely chopped)
- 1/2 Tbsp minced garlic
- 2 Tbsp cooking oil
- A pinch of salt
Sweet Potato Stem Marinade- 1 Tbsp soy sauce
- 1 Tbsp Korean soup soy sauce (or regular soy sauce)
- 1 Tbsp plum extract (or syrup)
- 1 Tbsp soy sauce
- 1 Tbsp Korean soup soy sauce (or regular soy sauce)
- 1 Tbsp plum extract (or syrup)
Cooking Instructions
Step 1
Introducing today’s dish: crispy and delicious stir-fried sweet potato stems! Follow along, as this recipe is much easier than it looks.
Step 2
Fill a pot with plenty of water and bring it to a boil. Once boiling, add a pinch of salt (about 1/2 tsp). Add the washed sweet potato stems and boil for about 3-5 minutes until tender but still slightly crisp. Be careful not to overcook, or they will become mushy. Immediately rinse the boiled stems under cold water to stop the cooking process. Drain them well, then cut them into 2-3 bite-sized pieces by hand. Squeeze out any excess water thoroughly.
Step 3
In a bowl, combine the marinade ingredients: 1 Tbsp soy sauce, 1 Tbsp Korean soup soy sauce, and 1 Tbsp plum extract. Mix well. Add the squeezed sweet potato stems to the bowl and gently massage them with your hands for about 10 minutes to marinate. This step ensures the flavors penetrate evenly, making the dish more delicious.
Step 4
Heat 2 Tbsp of cooking oil in a frying pan over medium-low heat. Add the chopped large green onion (white parts) and minced garlic. Sauté until fragrant, allowing the garlic and onion to infuse the oil with their aroma and flavor.
Step 5
Add the marinated sweet potato stems to the pan. Stir-fry over high heat quickly to maintain their crispiness.
Step 6
Gently stir-fry the stems with a spatula for about 2-3 minutes, ensuring the marinade coats them evenly. Adjust the heat to medium-low to prevent burning.
Step 7
Add the washed and long-cut green onions (scallions). Stir-fry for about 1 minute more, just until the scallions are slightly wilted.
Step 8
Finally, sprinkle generously with 1 Tbsp of toasted sesame seeds for added nuttiness. The sesame seeds will release their rich flavor as you chew, enhancing both the taste and texture.
Step 9
Add a small amount of dried chili threads for a vibrant splash of color. Stir everything together for another 30 seconds or so, just to combine the ingredients. This final quick stir-fry will perfectly meld all the flavors.
Step 10
Your beautiful and delicious stir-fried sweet potato stems are now ready! They are wonderful served over a bowl of hot rice.
Step 11
Enjoy this delightful stir-fried sweet potato stems, made with fresh, seasonal ingredients. This recipe guarantees a delicious outcome for everyone, making your mealtime healthy and satisfying!
