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Crispy and Delicious Seasoned Bean Sprouts with Pollack Roe





Crispy and Delicious Seasoned Bean Sprouts with Pollack Roe

Crunchy and Flavorful Bean Sprouts with Pollack Roe – The Ultimate Side Dish for Rice

Crispy and Delicious Seasoned Bean Sprouts with Pollack Roe

Perfect for when you have a low appetite! Introducing a bean sprout dish with a delightful crunch and savory flavor from pollack roe. It’s a simple yet impressive side dish that anyone can easily make.

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Seasoned mix
  • Servings : 3 servings
  • Cooking Time : Within 10 minutes
  • Difficulty : Beginner

Main Ingredients

  • 150g fresh bean sprouts (Wash thoroughly under running water and drain well)
  • 1-2 green chili peppers (Finely chopped. Adds color and a hint of spice)

Seasoning Ingredients

  • 1.5 Tbsp white pollack roe (Remove the membrane and use only the roe. Adds a delightful popping texture!)
  • 1/2 Tbsp sugar (Balances the flavor and enhances umami)
  • 1/2 Tbsp minced garlic (Adds a subtle garlic aroma for depth)
  • 1 Tbsp gochugaru (Korean chili flakes) (Adjust to your preference. Adds a pleasant spiciness that stimulates the appetite)
  • A pinch of sesame seeds (For a nutty finish)
  • Sesame oil (Optional, about 1/2 Tbsp can add extra nuttiness)

Cooking Instructions

Step 1

First, wash the bean sprouts thoroughly under running water. Carefully check for any loose bean skins or debris. It’s crucial to drain them well in a colander; excess water can make the dish watery and less flavorful.

Step 1

Step 2

In a pot, add 2 cups of water and bring to a boil over high heat. Once the water is boiling, place the washed bean sprouts in a steamer basket or a heatproof bowl set over the pot, and cover with a lid. Let it steam for about 5 minutes after the steam starts rising. Turn off the heat and let it sit for another 1-2 minutes with the lid on. This resting period allows the residual heat to cook the bean sprouts further, enhancing their crispiness. Be careful not to overcook, as they can become mushy.

Step 2

Step 3

Transfer the steamed bean sprouts to a large mixing bowl. Add the seasoning ingredients: 1/2 Tbsp sugar, 1/2 Tbsp minced garlic, and 1 Tbsp gochugaru. For the 1.5 Tbsp of white pollack roe, remove the membrane and gently break it apart with a spoon to ensure it’s finely divided and doesn’t clump. Mix it thoroughly with the other seasonings. Distributing the pollack roe evenly is key to achieving a well-balanced flavor. (Tip: If you find it’s not salty enough after tasting, you can add an additional 0.5 Tbsp of pollack roe.)

Step 3

Step 4

Once the seasonings are evenly mixed with the bean sprouts, sprinkle a good amount of sesame seeds on top and add the finely chopped green chili peppers. For an extra layer of nutty aroma, you can drizzle about 1/2 Tbsp of sesame oil. Gently toss everything together to combine. Your delicious and crunchy seasoned bean sprouts with pollack roe are now ready to be enjoyed!

Step 4



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