Crisp and Fresh Lettuce Salad (Mutchim)
Crisp and Fresh Lettuce Salad (Mutchim)
Super Easy! Recipe for a Crisp and Fresh Lettuce Salad (Perfect for Kids’ Meals and Diets!)
The perfect dish for when you have a lack of appetite! Introducing our crisp and fresh lettuce salad (mutchim). The sweet and tangy dressing further enhances the refreshing flavor of the lettuce, making it an excellent choice for healthy children’s meals or a light diet menu. This recipe is so simple, anyone can follow along. Make it right now!
Main Ingredients- 12 fresh lettuce leaves
Refreshing Salad Dressing- 1 Tbsp grated apple (or pear)
- 2 Tbsp brewed soy sauce
- 1/2 Tbsp vinegar
- 1 Tbsp oligosaccharide
- 1 tsp ground toasted sesame seeds
- 1 tsp lemon juice (or vinegar)
- 1 Tbsp grated apple (or pear)
- 2 Tbsp brewed soy sauce
- 1/2 Tbsp vinegar
- 1 Tbsp oligosaccharide
- 1 tsp ground toasted sesame seeds
- 1 tsp lemon juice (or vinegar)
Cooking Instructions
Step 1
First, wash the fresh lettuce leaves thoroughly under running water. Gently pat them dry and then chop them into bite-sized pieces. Be careful not to handle them too roughly to preserve their vibrant green color!
Step 2
Now, let’s make the delicious dressing. In a sufficiently large bowl, combine all the dressing ingredients: 1 Tbsp grated apple (or pear), 2 Tbsp brewed soy sauce, 1/2 Tbsp vinegar, 1 Tbsp oligosaccharide, 1 tsp ground toasted sesame seeds, and 1 tsp lemon juice (or vinegar).
Step 3
Whisk the dressing ingredients in the bowl together until well combined, using a spoon or a whisk. It’s important to stir enough to create a smooth sauce without any clumps. You’ll know it’s ready when you smell a sweet and tangy aroma.
Step 4
Finally, add the chopped lettuce to the bowl with the dressing and gently toss until the lettuce is evenly coated. Avoid over-mixing or letting it sit for too long, as this can diminish the lettuce’s crisp texture. It’s best to toss it just before serving. Transfer the finished lettuce salad to a beautiful serving dish. Enjoy!
