Colorful Vegetable Rolled Omelet
Colorful Vegetable Rolled Omelet
Easy and Delicious Vegetable Rolled Omelet Recipe for Beginners
Busy mornings call for a nutritious meal! Nourish your family with this vibrant and flavorful vegetable rolled omelet, a perfect dish for all ages.
Main Ingredients- 4 Fresh Eggs
- 1/2 Zucchini
- 1/2 Bell Pepper
- 1/2 Carrot
- 1/2 Onion
- 1 handful King Oyster Mushrooms (or other preferred vegetables)
- 2 tsp Salt
- 2 Tbsp Cooking Oil
Cooking Instructions
Step 1
Start with the freshest eggs you can find for the best flavor and texture. Fresh eggs reduce any unpleasant odor and make for a superior omelet.
Step 2
Wash the zucchini, bell pepper, carrot, and onion thoroughly. Remove seeds from the bell pepper and onion. Trim the base of the king oyster mushrooms. Finely mince all the prepared vegetables. Mincing them finely ensures they distribute evenly within the omelet and create beautiful color patterns, preventing clumps.
Step 3
Add the salt to the finely minced vegetables and let them sit for a moment to release some moisture. Crack the eggs into a bowl, add all the salted vegetables, and whisk or use a fork to thoroughly combine the yolks and whites until well beaten. Ensure the vegetables are evenly mixed without clumping.
Step 4
Heat 2 tablespoons of cooking oil in a frying pan over medium-low heat. Swirl the oil to coat the pan evenly. Pour about one ladleful of the egg and vegetable mixture into the pan, spreading it thinly. It’s important to make a thin layer; if it’s too thick, it will take longer to cook and be difficult to roll.
Step 5
Once the edges of the egg mixture start to set, gently tilt the pan and begin to roll the partially cooked omelet. Move the rolled portion to the top edge of the pan. Pour the remaining egg mixture into the empty space at the bottom of the pan. This method prevents the first part of the omelet from burning and helps the new egg mixture cook evenly underneath, allowing it to adhere well.
Step 6
Continue cooking over medium-low heat. Gently lift the cooked portion of the omelet and slide it towards the bottom of the pan. Pour more egg mixture into the space created and continue rolling. Repeat this process, gently lifting and rolling, until the omelet reaches your desired thickness. Carefully lifting the pan while rolling will help prevent the omelet from tearing or breaking, resulting in a beautiful, thick roll.
Step 7
Once the omelet is fully cooked, let it cool for a few minutes before slicing. Allowing it to cool slightly will help maintain its shape and ensure clean cuts. This nutritious and tender vegetable rolled omelet is a fantastic side dish that’s popular with everyone, from children who have little time for breakfast to adults. Give it a try!
