Summer’s bounty, perilla leaves, are known for their detoxifying properties, while konjac, rich in dietary fiber, offers a satisfying fullness that curbs overeating, making it a quintessential diet food. Codari, on the other hand, is packed with high-quality protein in the form of collagen. You might find this combination unexpected, but it’s a remarkably delicious ‘rice thief’ that will have you reaching for seconds. In times of scarcity, rich and protein-heavy foods were prized for special occasions. However, nowadays, fatty foods are often avoided. Unlike fats or carbohydrates, excess protein is not stored in the body but is excreted, placing no burden on the kidneys and leaving no surplus. Therefore, consuming just the right amount is actually a way to nourish your body.