Chewy Perilla Seed Stir-Fried King Oyster Mushrooms
Chewy Perilla Seed Stir-Fried King Oyster Mushrooms
How to Make Crispy, Waterless King Oyster Mushroom Stir-Fry with Perilla Seeds (Simple Side Dish Recipe)
Hello! It’s Neulpumgeunyeo. Today, I’m here with a delicious side dish recipe using King Oyster mushrooms, which are easy to find year-round: a chewy stir-fry with perilla seeds! The unique chewy texture of the mushrooms combined with the nutty flavor of perilla seeds makes it an irresistible dish. Let’s make this simple yet delightful King Oyster mushroom stir-fry together!
Ingredients- 330g King Oyster Mushrooms
- 1 Onion
- 2 Green Chilies
- A little Carrot
- 3 cloves Garlic
- 2-3 Tbsp Perilla Oil or Grapeseed Oil
- Salt to taste
- 1.5 Tbsp Ground Perilla Seeds
Cooking Instructions
Step 1
Let’s prepare the supporting ingredients for a delicious stir-fried mushroom dish. We’ll use one small onion for sweetness, two green chilies for a touch of heat, a little carrot for color, and three cloves of garlic to enhance the flavor.
Step 2
Slice the prepared vegetables for stir-frying. Thinly julienne the onion and carrot. For the green chilies, remove the seeds and slice them lengthwise. You can either mince the garlic or slice it thinly into rounds.
Step 3
The King Oyster mushrooms weigh approximately 330g before preparation. Please prepare fresh King Oyster mushrooms.
Step 4
Let’s clean the King Oyster mushrooms. First, trim off the tough base of the mushrooms with a knife. Then, separate the clustered mushroom stems. If any pieces are too thick, gently tear them by hand into bite-sized portions. Lightly rinse the prepared mushrooms under running water, then gently squeeze out excess water with both hands before stir-frying. Be careful not to squeeze too hard, as this can make the mushrooms dry.
Step 5
Shall we prepare the perilla seeds for a nutty aroma? Using ground perilla seeds made from roasted, unhulled seeds can create a richer flavor. While unhulled ground perilla seeds might look a bit rough, they offer more nutritional benefits. To maintain freshness and minimize nutrient loss, it’s best to store ground perilla seeds in the freezer. You can easily find them at most supermarkets.
Step 6
Now, let’s start stir-frying. Preheat your pan over medium-low heat, then add 2-3 tablespoons of perilla oil or grapeseed oil. Add the minced garlic and cook over low heat, stirring gently to prevent burning. Sauté until the garlic becomes translucent and fragrant.
Step 7
Once the garlic is fragrant, add the julienned carrots and onions. Increase the heat to medium and stir-fry together. The vegetables will become coated in oil, gain a glossy appearance, and begin to cook.
Step 8
As the carrots and onions become slightly golden and release their sweet aroma, it’s time to add the next ingredient.
Step 9
Add the drained King Oyster mushrooms to the pan and stir-fry them together. As mushrooms release moisture when cooked, increase the heat to between medium and high after adding them. This helps evaporate the water, preserving their chewy texture.
Step 10
Stir the ingredients in the pan a few times to ensure they are evenly cooked. Finally, add the green chilies for color and a hint of spice. You can stir-fry the chilies with the mushrooms, but adding them at the end ensures they retain their vibrant color and a fresh crunch.
Step 11
Now it’s time to season. Today, we’ll use only fine salt for a clean flavor. Add salt gradually to suit your family’s taste. It’s better to start with slightly saltier seasoning and adjust as you taste.
Step 12
Once all ingredients are cooked and seasoned to your liking, turn off the heat. Add 1.5 tablespoons of ground perilla seeds and quickly stir to combine. The residual heat from the pan will help release the nutty aroma of the perilla seeds.
Step 13
There you have it – a delicious stir-fried King Oyster mushroom dish with perilla seeds! Notice how there’s almost no liquid at the bottom of the pan? This is the secret to achieving a wonderfully chewy texture without excess water. Enjoy your flavorful and satisfying meal!
