Carrot Râpé: Fresh & Crunchy French Carrot Salad (Easy Recipe)
Carrot Râpé: Fresh & Crunchy French Carrot Salad (Easy Recipe)
Enjoy French Home Cooking: Super Simple Recipe for Refreshing and Crunchy Carrot Râpé
Carrot râpé is a popular French carrot salad known for its invigoratingly fresh and crunchy texture. It’s incredibly convenient to use as a filling for kimbap, a vibrant addition to salads, or a delightful component in sandwiches. Whip up this elegant French side dish with just a few ingredients!
Main Ingredients- 2 medium Carrots
- 1 Tbsp Coarse Sea Salt (or Kosher salt)
Refreshing Dressing Ingredients- 3 Tbsp Lemon Juice (freshly squeezed recommended)
- 2 Tbsp Allulose (or sugar, honey)
- 3 Tbsp Extra Virgin Olive Oil
- 2 Tbsp Whole Grain Mustard
- 1/2 tsp Black Pepper (freshly ground preferred)
- 3 Tbsp Lemon Juice (freshly squeezed recommended)
- 2 Tbsp Allulose (or sugar, honey)
- 3 Tbsp Extra Virgin Olive Oil
- 2 Tbsp Whole Grain Mustard
- 1/2 tsp Black Pepper (freshly ground preferred)
Cooking Instructions
Step 1
First, wash the carrots thoroughly under running water. You can peel them if you prefer, but if they’re clean, you can leave the skins on. Next, we’ll julienne them. Using a mandoline slicer makes this process quick and ensures uniform strips, which is ideal. Thinner strips will yield a better texture.
Step 2
Add 1 tablespoon of coarse sea salt to the julienned carrots and gently toss to coat. Salting is a crucial step to draw out moisture and achieve that delightful crunch. Let the carrots sit for about 20 minutes to pickle. Flipping them once halfway through will help the salt penetrate evenly, making the process more effective.
Step 3
After 20 minutes, you’ll notice a fair amount of liquid has been drawn out from the carrots. Drain this liquid, then lightly rinse the carrots under cold running water. Once rinsed, gather the julienned carrots into your hands and squeeze firmly to remove as much excess water as possible. Properly draining the water is key to preventing the dressing from becoming watery and ensuring it adheres well to the carrots.
Step 4
Now, let’s make the delicious dressing that will give the carrot râpé its signature flavor! In a small bowl, combine 3 tablespoons of lemon juice, 2 tablespoons of allulose, 3 tablespoons of extra virgin olive oil, 2 tablespoons of whole grain mustard, and 1/2 teaspoon of black pepper. Whisk everything together with a whisk or fork until well combined. The goal is to achieve a harmonious balance of sweet, sour, and tangy notes.
Step 5
Place the well-drained julienned carrots into a large mixing bowl. Pour the freshly made, zesty dressing over the carrots. Using a spatula or spoon, gently toss the carrots and dressing together until everything is evenly coated. Be thorough to ensure the dressing is distributed uniformly along the carrot strands for the best flavor.
Step 6
Transfer the beautifully dressed carrot râpé into a clean airtight container. It can be stored in the refrigerator for about 2-3 days. While it’s delicious immediately, chilling it in the refrigerator for a few hours will allow the flavors to meld further, creating an even richer taste. Enjoy it as a side dish, a salad topping, or a fantastic filling for sandwiches!
