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Banana Oatmeal Brown Sugar Smoothie





Banana Oatmeal Brown Sugar Smoothie

Healthy Banana Oatmeal Brown Sugar Smoothie Made with Soy Milk

Banana Oatmeal Brown Sugar Smoothie

When I’m in a hurry for breakfast, I often opt for a smoothie made with bananas and oatmeal. This time, I’ve made it even healthier by using soy milk instead of regular milk! It’s a simple yet satisfying way to start your day.

Recipe Info

  • Category : Dessert
  • Ingredient Category : Beans / Nuts
  • Occasion : Everyday
  • Cooking : Others
  • Servings : 1 serving
  • Cooking Time : Within 5 minutes
  • Difficulty : Anyone

Ingredients

  • 250ml Sungfullum Soy Milk (approx. 1 cup)
  • 1 Frozen Banana (use a large, ripe one for best results)
  • 2 Tbsp Rolled Oats
  • 2 Tbsp Brown Sugar Syrup (or to taste)
  • 1 Scoop Ice Cream (optional)

Cooking Instructions

Step 1

Start by adding one whole frozen banana to your blender. Using a frozen banana is key to achieving a wonderfully thick and frosty texture. If you don’t have a frozen banana, a regular ripe banana will work, but consider adding 2-3 ice cubes for that chilled effect.

Step 1

Step 2

Next, add 2 tablespoons of rolled oats. Oats contribute a lovely creamy texture and a boost of fiber, making this smoothie wonderfully filling and nutritious.

Step 2

Step 3

Pour in 250ml of Sungfullum Rich Soy Milk. The subtle, nutty flavor of the soy milk complements the banana and oats beautifully, offering a unique twist compared to using dairy milk. You can adjust the amount of soy milk to achieve your desired smoothie consistency – add more for a thinner blend.

Step 3

Step 4

Add 2 tablespoons of brown sugar syrup for a touch of deep, caramel-like sweetness. This syrup really enhances the overall flavor profile. If you don’t have brown sugar syrup, feel free to substitute with honey or maple syrup. For a chocolatey variation, you can also add 1 teaspoon of cocoa powder along with the other ingredients.

Step 4

Step 5

Secure the lid on your blender and blend all the ingredients until smooth and creamy. Start on a lower speed and gradually increase. Blend for about 30 seconds to 1 minute, or until no lumps remain. You might want to stop and stir occasionally to ensure everything is incorporated evenly.

Step 5

Step 6

Pour the blended smoothie into your serving glass. If you’re using ice cream, carefully place one scoop on top of the smoothie. This adds an extra touch of indulgence.

Step 6

Step 7

Finally, drizzle some extra brown sugar syrup over the ice cream and around the edges of the smoothie for a beautiful presentation and an extra burst of sweetness. Your delicious and healthy Banana Oatmeal Brown Sugar Smoothie is now ready to be enjoyed!

Step 7



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