Apple & Persimmon Caprese: Boost Your Immunity!
A Healthy Fruit Caprese Featuring Apples and Persimmons, Perfect for Boosting Immunity
This fruit caprese is made with apples and persimmons, known for their immune-boosting properties. Apples are rich in Vitamin C and potassium, beneficial for cardiovascular health and cancer prevention, while persimmons are packed with vitamins that help prevent colds and atherosclerosis. This delightful caprese is perfect as a light breakfast, a delightful brunch, or even a sophisticated appetizer. Enjoy the refreshing taste and health benefits!
Main Ingredients
- 1/4 apple
- 1/2 ripe persimmon (like Fuyu or Hachiya)
- 1 ball fresh mozzarella cheese (approx. 125g)
- 2 fresh basil leaves
- Balsamic glaze or cream, to taste
Refreshing Dressing
- 1 tbsp extra virgin olive oil
- 1/2 tbsp honey (or agave nectar)
- 1/2 tbsp fresh lemon juice
- 1 tsp dried parsley flakes (optional)
- 1 tbsp extra virgin olive oil
- 1/2 tbsp honey (or agave nectar)
- 1/2 tbsp fresh lemon juice
- 1 tsp dried parsley flakes (optional)
Cooking Instructions
Step 1
Begin by preparing your fresh ingredients. Wash the apple thoroughly and pat it dry. Peel the persimmon. Gently pat the fresh mozzarella cheese to remove excess moisture.
Step 2
In a small bowl, whisk together the olive oil, honey, lemon juice, and parsley flakes until well combined to create a delicious dressing. Tip: If you prefer a sweeter taste, feel free to add a little more honey.
Step 3
Core the apple and slice it into thin rounds, about 0.2-0.3 cm thick. Peel the persimmon and slice it to a similar thickness as the apple. Cut the fresh mozzarella into 8 equal pieces. Tip: For pieces closer in size to the fruit, you can first cut the mozzarella ball in half, then cut each half into four wedges.
Step 4
Arrange the sliced apple, persimmon, and fresh mozzarella pieces attractively on a serving plate, alternating them. Layering them artfully, like petals of a flower, makes the dish visually appealing.
Step 5
Drizzle the prepared dressing evenly over the arranged ingredients. Be careful not to overdress; aim to cover about two-thirds of the ingredients for a balanced flavor.
Step 6
Tear the fresh basil leaves into bite-sized pieces with your hands and sprinkle them over the caprese. The fragrant aroma of basil will beautifully complement the flavors of the fruit and cheese.
Step 7
Finally, drizzle balsamic glaze or cream in a zigzag pattern over the top. This adds a touch of visual elegance and a delightful sweet and tangy finish. Adjust the amount to your preference.
Step 8
Voila! Your simple yet delicious Apple and Persimmon Caprese, packed with flavor, nutrition, and visual appeal, is ready. Enjoy this healthy and refreshing creation that’s great for boosting your immunity!
