Apple & Kale Sandwich Toast with a Fluffy Egg
Apple & Kale Sandwich Toast with a Fluffy Egg
Weekend Brunch Perfection! ‘Apple Kale Sandwich Toast’ – Recommended for Students (Lacto-Ovo)
Discover a delightful sandwich toast featuring the perfect pairing of fresh apples and nutritious kale. This recipe is not only simple but also satisfying, making it an ideal choice for breakfast or brunch. Drizzled with syrup, it offers a wonderful balance of flavors. Suitable for those following a lacto-ovo vegetarian diet.
Ingredients- 2 slices of bread
- Butter, for cooking
- Olive oil, for cooking
- 1/2 apple
- 6-8 leaves of kale (for sandwiches)
- 1 egg
- Syrup (or your favorite sauce)
Cooking Instructions
Step 1
First, heat a pan over medium-low heat and add a little olive oil and butter. Place the bread slices in the pan and toast them until golden brown and crispy on both sides.
Step 2
Wash the apple thoroughly. Slice it thinly, avoiding the core. Thin slices will give the best texture in the sandwich.
Step 3
On one slice of toasted bread, arrange the fresh kale leaves evenly. Then, carefully layer the thinly sliced apple over the kale. The crispness of the apple and the freshness of the kale will complement each other beautifully.
Step 4
On the other slice of bread, spread a thin layer of your chosen syrup or sauce. Maple syrup, honey, or even a mild mustard sauce work wonderfully here.
Step 5
In a clean pan, add a touch of olive oil. Crack the egg directly into the pan. Using a spoon, gently spread the egg to form a round shape that roughly matches the size of your bread. Cook it to your desired doneness – a runny yolk adds a lovely richness, but a well-done yolk is also delicious. (You can also opt for cheese instead of the egg if you prefer!)
Step 6
Place more kale leaves on top of the syrup-spread slice of bread. Carefully place the cooked egg on top of the kale. (Alternatively, you can add a slice of cheese here and let it melt for a cheesy twist!)
Step 7
Finally, place the second slice of bread on top to complete the sandwich. Slice it in half diagonally to serve. Enjoy this delicious and nutritious Apple Kale Sandwich Toast while it’s warm!
