ABC Juice: Vitamin-Packed Healthy Detox Drink
ABC Juice: Vitamin-Packed Healthy Detox Drink
ABC Juice [Boost Your Immunity! Delicious and Healthy Detox Drink with Apple, Beet, and Carrot]
It seems like many people are catching colds lately, doesn’t it? My daughter was sick a few days ago, but she’s almost recovered now. Unfortunately, I think I might have caught something from her. It’s the perfect time to consume foods rich in vitamins, right? So today, I’ve made ABC juice by blending apples, beets, and carrots together. ABC juice is quite famous, you know! Apples, beets, and carrots are packed with polyphenols, which are said to help eliminate waste products from the body and reduce visceral fat, thus aiding in weight loss. This recipe will help you feel revitalized and healthy!
Main Ingredients- 1 Apple
- 1/4 Beet
- 1 Carrot
- 100ml Water
Cooking Instructions
Step 1
First, peel the apple and cut it into manageable pieces for the blender. While you can eat apples with the skin on (after washing thoroughly with baking soda water to remove any residue), I’ve chosen to peel it today for a smoother texture and taste. Cut the peeled apple into chunks.
Step 2
Next, peel the carrot and wash it thoroughly under running water. Cut the peeled carrot into bite-sized pieces, similar in size to the apple chunks, for easy blending.
Step 3
Cut the beet into approximately 1/4 of a whole beet. After peeling and washing it, chop it into pieces suitable for the blender. Beets have a strong color and distinct flavor, so cutting them to a similar size as the other fruits and vegetables will ensure even blending.
Step 4
Place the chopped apple, carrot, and beet into your blender. Add 100ml of water. The amount of water can be adjusted based on your preference; add more if you prefer a thinner consistency. I’ve used only 100ml because I like a thicker juice that allows the natural flavors of the ingredients to shine through.
Step 5
Secure the lid on the blender and blend until all the ingredients are smooth and well combined. Blend thoroughly until there are no lumps and you achieve a velvety smooth consistency.
Step 6
Voilà! Your healthy detox ABC juice, made with apples, beets, and carrots, is ready. You’ll feel a boost of energy and well-being with just one glass! Because I used less water, the flavors of the ingredients are wonderfully concentrated and absolutely delicious. If you add too much water, the taste can become diluted, so I highly recommend trying it with slightly less water, like I did, to enjoy the rich, authentic taste. Have a vibrant day with this healthy and delicious ABC juice!
