ABC Juice: Revitalizing Detox Drink
ABC Juice: Revitalizing Detox Drink
Detox Juice Made with Fresh Fruits & Vegetables – ABC Juice (Diet)
Made from the first letters of Apple, Beet, and Carrot, ABC Juice is a refreshing and delicious diet drink. Packed with abundant dietary fiber and nutrients, make your day more vibrant with ABC Juice that helps flush out toxins and boost your health! ππ₯π
Main Ingredients- 1 fresh apple
- 1 sweet carrot
- 1/3 earthy beet
- 200ml clean water
Cooking Instructions
Step 1
First, prepare the key ingredients for ABC Juice: apple, carrot, and beet. The freshness of each ingredient greatly influences the taste of the juice, so choose high-quality produce.
Step 2
Get your blender ready β it’s essential for making this juice smooth and delicious. A powerful blender will ensure the ingredients are finely pureed, making it more pleasant to drink.
Step 3
The ideal ratio for ABC Juice is ‘Apple : Carrot : Beet = 1 : 1 : 0.3’. To measure accurately, have a clean bowl or measuring cup handy for convenience.
Step 4
Wash the fresh apple thoroughly, then carefully remove the firm core and seeds. Leaving seeds in can affect the texture, so make sure to remove them completely.
Step 5
Chop the prepared apple into roughly 2-3 cm cubes, keeping the skin on. The skin is rich in fiber and nutrients, so it’s best to use it without discarding.
Step 6
Add the chopped apple to the blender jar. Adding ingredients in order can help the blender process them more efficiently.
Step 7
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Step 8
Next, wash the carrot well, peeling if desired, and chop it into about 2-3 cm cubes, similar to the apple. The carrot’s natural sweetness will add depth to the juice.
Step 9
Add the chopped carrot to the blender jar along with the apple.
Step 10
Secure the lid on the blender and get ready to blend until you hear a ‘whoosh’ sound, ensuring the blades can effectively process the ingredients.
Step 11
Wash the beet carefully under running water to remove any soil, then chop it into 2-3 cm cubes. Beets can stain, so handle them with care.
Step 12
Beets have a strong color and flavor, so use only about 1/3 of the amount prepared. Using too much can overpower the juice’s taste, so managing the quantity is key.
Step 13
Add the 1/3 portion of chopped beet to the blender jar.
Step 14
Now that all the ingredients are in the blender, pour in 200ml of clean water (about one cup). You can adjust the amount of water to achieve your desired juice consistency.
Step 15
Blend on ‘super speed’ or ‘smoothie’ mode until the ingredients are very finely pureed and smooth. Blend thoroughly to ensure no chunks remain.
Step 16
Finely blended ABC Juice is much smoother and easier to drink. Adjust blending time based on your blender’s power to find the perfect consistency.
Step 17
The completed ABC Juice offers various benefits, including weight loss, strengthened immunity, detoxification, improved skin, and enhanced eye health. Start a delicious habit that cares for both your health and beauty! β¨
