Nutrient-Rich Avocado Guacamole Recipe
Nutrient-Rich Avocado Guacamole Recipe
Fresh & Delicious Avocado Guacamole: A Perfect Match with Nachos & Bread!
I recently bought a bag of my favorite nachos, and while they’re delicious with cheese dip, they’re even better topped with nutritious avocado guacamole! I decided to make some using the leftover avocado and tomato in my fridge. Avocado guacamole is a quintessential Mexican dish, made by finely chopping ripe avocado, fresh tomatoes, and onions, then mixing them with lemon juice, salt, and pepper. It’s fantastic served on bread or nachos, offering both amazing flavor and health benefits. This creamy, smooth, and savory avocado guacamole is incredibly easy and simple to make – be sure to follow along! It’s a taste sensation on nachos or toast.
Ingredients- 1/2 ripe avocado
- 1/2 fresh tomato
- 1/4 onion (mildened)
- 2/3 Tbsp extra virgin olive oil
- 1 Tbsp fresh lemon juice
- 1 Tbsp honey
- 1/3 Tbsp fine salt
Cooking Instructions
Step 1
First, select an avocado that is well-ripened, indicated by a dark green or brownish hue. The exact color can vary by variety, but it should yield slightly to gentle pressure. This ensures a creamy texture.
Step 2
Slice the avocado in half lengthwise around the pit. Gently twist the halves to separate them. Use a spoon to scoop out the flesh and place it into a mixing bowl.
Step 3
Finely slice 1/4 of an onion. To reduce its sharp flavor, you can soak the sliced onion in cold water for about 5 minutes, then drain. This makes it much more pleasant to eat.
Step 4
Wash the fresh tomato and use half of it. Guacamole is best enjoyed fresh, so it’s recommended to make smaller batches rather than a large quantity at once.
Step 5
Remove the seeds from the tomato half and dice it into small, roughly 1cm pieces. Avoid large chunks, as they can affect the overall texture of the guacamole.
Step 6
In the mixing bowl, mash the avocado flesh using a potato masher or a fork until it’s smooth and lump-free. If you prefer some texture, you can leave a few small chunks.
Step 7
Drain the soaked onion slices and dice them into small pieces, similar in size to the diced tomatoes (about 1cm).
Step 8
Add the diced onion and tomato to the mashed avocado in the bowl. You’re almost there! Just a few more seasonings are needed to create delicious guacamole perfect for dipping.
Step 9
Add 1 tablespoon of lemon juice to bring in a fresh, zesty flavor. Freshly squeezed lemon juice is ideal, but bottled lemon juice is a convenient alternative and works just as well.
Step 10
Drizzle in 2/3 tablespoon of extra virgin olive oil for added richness and flavor. Adjust the amount of olive oil based on the quantity of other ingredients.
Step 11
Stir in 1 tablespoon of honey to add a touch of sweetness. You can also use sugar or corn syrup to adjust the sweetness to your preference.
Step 12
Finally, add 1/3 tablespoon of fine salt to season. It’s best to add salt gradually and taste as you go to achieve the perfect balance.
Step 13
Gently mix all the ingredients and seasonings with a spoon until just combined. Be careful not to overmix, as this can affect the fresh flavor. Your delicious avocado guacamole is ready to enjoy!
